Mindful Together
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We facilitate this growth via workshops, and guided meditations.
In a world where women feel disconnected and unseen, we provide a sanctuary for those seeking deeper connection- with themselves, their energy, and the infinite possibilities around them.
Yoga Nidra brief explanation
Wrapped sage bundles, grounding sprays, and a custom recorded guided meditation - all for a special event this weekend.
06/21/2026
Happy Summer Solstice! 2 spots left for Today's Joni Mitchell inspired yoga nidra session! Message me if you want to join! 3-5 in FV at Breathing Space. Mats, blocks and blankets provided.
06/06/2026
Need a break? Some real rest? Come see me for a healing yoga nidra session on the summer solstice at Breathing Space on June 21st. We are working through a series inspired by powerful female songwriters. This session will be heart led with nods to Joni Mitchell. These are small , intimate classes with 7 spots only. Tickets are at www
Appointments 2 — Mindful Together Book a SessionYou don’t need to prepare. You don’t need to know what to say. You don’t need to show up calm.You just need to arrive as you are.
However you spend your day, I hope you are being kind to yourself. ❤️
Only 2 spots remain for Sunday’s Fleetwood Mac-inspired Yoga Nidra experience 🌙
Join me from 3–5pm at Breathing Space FV for a deeply restful afternoon of guided meditation, reflection, and nervous system reset — part of an ongoing series honoring powerful female songwriters and the emotional landscapes they create.
✨ No yoga experience needed. Just come ready to rest.
Tickets:
05/04/2026
Another making day.... Getting ready for yule already. ;)
05/03/2026
Restocking under this Beltane full moon energy and honestly… you can feel it 🌕✨
Grounding sprays, clearing blends, calming and focus sprays — all made with intention for when your energy (or your space) needs a reset.
🌿 Shipping or Raleigh meetup available.
Message me to claim yours for local pickup or order directly at www.mindful-together.net/store
04/25/2026
A quick note on scheduling…
I’m currently working out of two locations in Fuquay-Varina, so my availability online can look a little limited.
If you don’t see a time that works for you, please reach out. There’s often more flexibility than what’s listed, and I’m always happy to find something that works.
* Message me anytime*
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