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Our mission is to promote health and wellness among team GCC.
03/17/2018
Lucky charm 5k in Katy
03/28/2016
The Rolling Shades is riding in the Tour de Houston in March. Let's start training!
The Rolling Shades is riding tomorrow at 7 AM in Katy. Contact Trini Greenwood for more info if you want to join us!
In Observance of National Cholesterol Awareness Month below is a link to the September issue of Wellness Online
http://www.littlemorespark.com/uhcweb/html/wellness_online_generic_sept2012.htm
09/06/2012
The Susan G. Komen Race for the Cure 2012. This was our 6th year @ SGK. We were so excited to have new faces join us in the race for the cure!
Zumba tomorrow at 5:30. Let's get moving!
What are you doing to get in shape?
Let us know about your workouts!
OK, I am running!
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