Antigravity Wellness LLC

Did you know your gut plays a bigger role in hormone balance than your ovaries?

Your gut isn’t just for digestion — it’s where your body makes and regulates hormones like estrogen, thyroid, and even cortisol. When your gut is off balance, everything else follows.

🌿 70% of your immune system lives in your gut
🦠 The estrobolome helps recycle and clear estrogen
💩 If you’re constipated, hormones get stuck too

Want to reset your gut and balance your hormones naturally? Comment “GUT HEALTH” to get my free Gut–Hormone Connection Guide!

Why did Dr. Nicole write You're Not Crazy?

Because too many women reach midlife feeling confused about changes in their bodies, unsure what questions to ask, and wondering why nobody prepared them for this.

This book was written to help change that.

And the November 14 launch is our opportunity to celebrate not only the book, but the women it was written for.

We're making room for conversations, connection, and a little celebration along the way.

🥂 Be part of the celebration! Reserve your seat through the Eventbrite link: https://www.eventbrite.com/e/1996824273154?aff=oddtdtcreator

What you do in your 40s determines how you’ll feel in your 60s.

I’ve watched women who start lifting in midlife stay vibrant, confident, and independent for decades.

🦴 Prevents osteoporosis & joint pain
💓 Improves heart, brain, & hormone health
🌈 Builds longevity & freedom

💗 Comment “PERI STRONG” (perimenopause) or 💜 “MENO STRONG” (menopause) to get your free guide & start aging strong.

November 14 is getting closer. 🥂

What started as an idea became a book.

And now that book is becoming a reason to bring women together.

We’re celebrating You’re Not Crazy and the bigger conversation behind it: helping women feel more informed, supported, and comfortable talking about what happens during midlife.

If you’ve been thinking, “I should probably get my ticket…”

This is your reminder.

Don’t leave it sitting on your to-do list. Choose your ticket and make plans to join us.

🎟️ Tickets + details: https://www.eventbrite.com/e/1996824273154?aff=oddtdtcreator

The real fix for midlife weight gain isn’t less food—it’s more muscle.

In my 30s, I could skip workouts and bounce back. After 40, strength training became my secret weapon.

🥩 Protein + progressive resistance = fat loss
🏋️♀️ Three quality sessions > any detox
🧠 Strength training restores metabolic balance

💗 “PERI STRONG” = Strength & Vitality Guide
💜 “MENO STRONG” = Resilient & Radiant Guide

Choose your phase below 👇

Quick FAQ because we don’t want this stopping you:

You do NOT have to read You’re Not Crazy before coming to the launch.

And you don’t have to be a patient or already know Dr. Nicole.

This celebration is for women who want to come together, connect, celebrate, and be part of a bigger conversation around women’s midlife health.

So if you’ve been interested but wondering whether you’d “fit in”...

Come. You’re invited. 💙

Grab your ticket and bring someone with you: https://www.eventbrite.com/e/1996824273154?aff=oddtdtcreator

Lifting won’t make you bulky—it makes you beautifully strong.

I was scared of “getting big.” Instead, I got leaner, more toned, and confident.

✨ Women lack the testosterone to bulk up
💃 Strength creates shape & definition
🔥 Strong = feminine + fit

💗 Comment “PERI STRONG” for the perimenopause guide
💜 Comment “MENO STRONG” for the menopause guide

If you're over 40 and wondering, "Why don't I feel like myself anymore?" this book is for you. 💜

Maybe you're exhausted even after a full night's sleep.

Maybe your body is changing, and the things that used to work just aren't working anymore.

Maybe you're dealing with brain fog, mood changes, anxiety, or sleepless nights.

And you're left wondering… WHAT IS HAPPENING TO ME?

You're not crazy.

Midlife brings real changes to your hormones, metabolism, sleep, mood, energy, and more.

That's why I wrote You're Not Crazy.

To help women understand what's happening in their bodies, learn what options are available, and figure out their next right step.

Because you deserve more than being told, "It's just part of getting older."

GET YOUR COPY TODAY!

You're Not Crazy is available in Amazon! https://a.co/d/030gWiZZ

And join us for the Book Launch Party!

📅 November 14, 2026
⏰ 5:30 PM
📍 At Michele's | Richland, WA

💜 Tag a friend who needs to read this book!

Want balanced hormones? Step into the weight room.

I see it in my patients’ labs—lifting improves estrogen balance, lowers cortisol, and boosts DHEA.

💪 Improves insulin sensitivity & mood
🩸 Stabilizes estrogen/progesterone ratios
💫 Acts like “hormone therapy through movement”

🌸 Perimenopause → Comment “PERI STRONG”
💜 Menopause → Comment “MENO STRONG”
Get your free phase-specific strength guide.

You lose up to 1 % of muscle per year after 30—unless you train for it.

“I’m eating the same but gaining weight.” Sound familiar? That’s muscle loss—and it’s reversible.

🩸 Muscle = metabolic health
🏋️ Lifting reverses age-related decline
🌈 You can rebuild strength at any age

💗 Comment “PERI STRONG” or 💜 “MENO STRONG” to get your free workout plan for your phase.