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I’m going to keep it real with you! I’m not a health coach, a mentor, or in the medical field. My eat and cheat way . It is not endorsed by any one company.
Who I am, is a person who has struggled with autoimmune issues for over a decade and continues to defy the odds. I went from 182lbs to 143lbs
By looking for certain things to avoid in food labels (that’s almost 40 lbs)
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Budget Chicken Fajitas
Dollar Tree ingredients for chicken fajitas
I’m no health guru, a licensed dietician or health professional but I was taught by one, my mom. It just wasn’t my thing. But eating healthy has always been a priority for me, especially raising kids and being diagnosed with an autoimmune disease (which I am now in remission). I come from a long history of ancestors who grew their own food, tended beautiful gardens and always preferred home cooked meals to restaurant – fast food meals. So I’m happy to share what meals I cook…on a budget.
Many people are struggling and in financial situations where after mortgage/rent, utilities and bare essentials are paid, often times have barely anything left for food. So I went on a challenge at The Dollar Tree to see how a full meal could be prepared for under $10. And I was pleasantly surprised at what I found. I’m about to show you how it can be done when you find yourself in a pinch and need to eat…and eat good!
I may not cover every itsy bitsy step, but I will at least guide you with the most important essential steps in making sure you get started. Here is what you need to buy:
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