Anti Inflammatory Diet

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Maple-Roasted Carrots with Feta & Pistachios

Ingredients:

1 lb (450 g) carrots, peeled and cut into sticks

2 tbsp olive oil (30 ml)

2 tbsp pure maple syrup (30 ml)

½ tsp salt (3 g)

¼ tsp black pepper (1 g)

¼ tsp ground cinnamon (1 g)

¼ cup (35 g) crumbled feta cheese

¼ cup (30 g) shelled pistachios, chopped

1 tsp fresh thyme leaves (1 g), for garnish

Directions:

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

In a large bowl, toss carrots with olive oil, maple syrup, salt, pepper, and cinnamon until evenly coated.

Spread carrots in a single layer on the prepared baking sheet. Roast for 20–25 minutes, stirring halfway through, until tender and caramelized.

Transfer roasted carrots to a serving dish. Sprinkle with crumbled feta, chopped pistachios, and fresh thyme.

Serve warm as a flavorful side dish or festive addition to holiday meals.

Prep Time: 10 minutes

Cooking Time: 25 minutes

Total Time: 35 minutes

Kcal: 180 per serving

Servings: 4 See less

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