Abbot's

No one has life figured out in their 20s.

We definitely didn’t.

But if we could go back, we’d give ourselves a few reminders about food. Nothing about diets or rules, just simple habits that make eating well feel a little more natural, less restricted.

Here are six things we wish we’d known sooner. Which one would you add?

Dinner, delivered. 📦

Our Italian Herb Veggie Burgers and Italian “Sausage” have officially landed at Hungryroot , joining our much-loved “Chorizo.”

From craveable burger bowls to quick and comforting pastas, these two Italian-inspired products add balanced macros and bold flavor to every meal. What are you making first?

A very real day of eating as a founder + mom.

I don’t have time to make beautiful, elaborate meals. Most days I’m utilizing leftovers, eating on Zoom calls, and trying to convince my kids that snacks don’t start before breakfast.

I don’t count calories or macros. I just focus on building meals around plants, protein, fiber, healthy fats, and ingredients that do something for my body because feeling good matters to me.

My workouts aren’t about earning my food, they’re my reset button. Running in the morning and hot yoga at night are two pockets of the day that are just for me.

So no, this isn’t a “perfect” day of eating. It’s just a realistic one. Quick meals, plenty of nutrients, and food that keeps me feeling my best through long days of building a company, raising two little humans, and trying to keep all the balls in the air.

What’s one meal you make on repeat when life gets busy?

✨ What’s your summer energy?

Are you gearing up for an epic Summer Solstice? Browsing every farmers market? Chasing new adventures? Or setting your Out of Office for a few quiet days at home?

We matched a few of our favorite summer personalities with their perfect Abbot’s pairing.
Swipe through to find yours, then tell us: did we get it right? 👀

👇 Drop your summer energy below.

We’re bringing the pizzeria to the backyard. ☀️🍕

This high-protein pesto flatbread starts with a crispy gluten-free crust and gets topped with herby pesto, mozzarella, and our flavorful Italian “Sausage.”

It’s a restaurant-quality pizza, no reservations required.

Best enjoyed al fresco with good music and good company. Swipe for the recipe.

Summertime glow starts from within.

Our fridge in summer mode:
🌱 Clean proteins
🍓 Antioxidant-rich berries & citrus
🥬 Fiber-packed leafy greens
🍠 Ready-to-go leftovers for easy meals
💧 Hydrating sparkling water
🫚 Gut-friendly ginger shots

Nourishing foods, plenty of hydration, and simple meal prep = our recipe for feeling good from the inside out.

What are your summer fridge essentials?