Candice "Candy" Styles

Preacher curls = nowhere for those biceps to hide.
Lock in. Control the weight. Let the biceps WORK.

Want to train with me? Message me for a complimentary personal training session!

The gym. The mats. The bags. The sweat. The bruises. The discipline.

It all pays off the second I put on a bikini and remember…

I didn’t just build a body — I built confidence. 👙🥊🔥

Soft where I want to be, strong where I need to be. 💅

With my favorite girl in the whole world today… my niece, Ava Mei, The Pitbull💕✨

She’s cute, I’m sassy, and together we’re basically unstoppable. Auntie time hits different. 🥰

I’ve always loved myself — I’m just learning to love myself louder, softer, deeper, and with no apology.

This chapter isn’t about finding my worth.
It’s about honoring the woman who never lost it. ✨

Walking to the pier to meet up with everyone, boogie boards in hand, ready for a full beach day.🌊☀️

Nothing fancy... just sun, sand, waves, and making the most of this much-needed time away.😎

Cornrows done by my favorite braider and now I’m feeling dangerous 😮‍💨🔥

Hair laid, confidence loud, and ready to roll on the Jiu Jitsu mats without a single strand getting in my way. 🥋💅🏽

POV: you’re a Jiu Jitsu mom who forgot her gear… so now you’re rolling in your 9-year-old’s rash guard like it’s couture.

Tiny shirt. Big attitude.
Still showing up. Still getting rounds in. Still dangerous. 😌🥋

Mom life meets mat life… and somehow it’s giving.

Started learning the basics of Jiu Jitsu last night and immediately realized… this sport is chess, cardio, and chaos all in one. 😅🥋

I’m brand new, slightly confused, very humbled, but fully committed.

Catch me in my “don’t know what I’m doing yet, but I’m gonna learn” era.

Poolside with my little bestie today ☀️💦

I’m over here sweating like a rotisserie chicken while Kai is laid out beside me soaking up the sun like he pays bills 😂

Honestly though… moments like this are the good stuff. Warm weather, cold water, tan lines, and hearing your kid laugh all day. Can’t complain one bit 🥹🫶