Florida Yoga Mama

Ok, maybe God does 🌅

Holding on tight as I will be traveling back-to-back for the next 4 weeks on DREAM trips. What is crazy is that each one was delivered to me and I legit couldn’t say no. ✈️✈️✈️🛳️

My busy-mom beauty math: SkinPen® microneedling + CoolPeel + DysportUSA = my winning combination for fresh, glowy, youthful-looking skin 🙌🏼

Three different treatments, three different ways of working and the best thing they have in common is minimal downtime. That matters when your calendar is basically a game of Tetris between kids, travel, work, events and everything in between 😂

I can’t always disappear for days to recover, but I can make time for treatments that fit into my real life. I always trust my skin to the team at Siperstein Dermatology Group (✨ SUMMER & Morgan Teigen | Derm NP Boca Raton) for these treatments, and I love the way this combination works together to keep my skin looking refreshed!

Because youthful skin is great… but youthful skin that fits into your schedule is even better 😉

The “I need my uniform tomorrow” texts always come at the most unexpected times 😂

Three kids. Three sports. One run. And somehow we make school nights, homework, practices, and game days happen 🙌

When the laundry piles up, I count on Persil® with TripleCare™ laundry detergent to help deep clean, protect colors, and keep uniforms looking game-day ready.

Crisis avoided ✔️

Add Persil® to your next Target run and tackle back-to-school laundry like a pro!

.LTK WinningStartsAtHome WashWithPersil PersilLaundry

https://on.ltk.com/+HXBmetGB41NCszddmqu13A

I said yes to myself and spent the weekend with 💕

A glimpse inside the Fall Retreat with the winning combination for an unforgettable weekend: sunrise walks on the beach, mobility workouts with , breathwork with Christine Goulding which cracks you wide open, sound baths with that melt you into the moment, belly laughs with , a private concert from , wisdom from , .devgun, ,
and 🤯

Three days at the that felt like one long exhale.

Hoda created something truly special and our future is looking bright ☀️🌕🏝️

My prescription:
A change of scenery, a little soul-filling, amazing conversations, meaningful workshops…and absolutely no guilt for taking time for myself 🥰

Joy 101 x Hoda Kotb

A little reminder that our pets’ wellness starts with the everyday choices we make 🐾
After a recent vet visit, we’re being more intentional about Sunny’s weight and what we feed him.
Solid Gold Pets has high-quality proteins, superfoods in every bite, no artificial preservatives, and is gluten-free.
Two paws up from Sunny 🐶
Here’s to supporting our fur babies’ wellness, one bite at a time.
Shop and make healthy choices of their everyday routine!

Pilates is humbling 😂

And trust me it’s an a’Mazin story 📖

Everyone keeps asking me, “Who are you going with to the Joy 101 retreat with?”

The answer is… me.

I’m heading to Amelia Island for a wellness retreat with Hoda Kotb, and I’m actually really excited to go solo. I’ve realized that I get the most out of an experience when I arrive as just myself with no expectations, no agenda, and an openness to whatever (and whoever) I’m meant to meet ♾️

And somehow, I always leave with more than I came with…new connections that turn into friendships, meaningful conversations, and memories I never could have planned.

That’s exactly what happened at my first retreat in Maroma 15 years ago, and some of those connections are still in my life today!

So here I go again… just me, heading into a new adventure, and curious to see who I’ll meet and what I’ll discover along the way 🥰