MaxGen Labs

Methylation isn’t as simple as taking more methylfolate🚫

Your B vitamins work together, and jumping in with high doses of one nutrient can sometimes do more harm than good.

A good foundation starts with your diet, getting enough B12, B6 and folate, and understanding what your body actually needs.

Personalized genetics can help give you more context around your methylation pathways and where to start. Check out maxgenlabs.com to learn more🧬

That “avocado oil” snack you bought might not actually contain any avocado oil🥑😳

But before you panic over every headline, remember that knowing your body can give you more context.

Your genetic report can help you understand things like how your body may respond to different fats and nutrients, so you can make food and lifestyle choices based on your biology, not the latest headline🧬

Learn more at maxgenlabs.com

MaxGenLabs

Genetic data is personal🔒

That’s why genomic privacy has always been a priority for MaxGen Labs. We keep testing and sample processing in-house, and we don’t sell or share your data.

You should be able to learn more about your blueprint without wondering where that information ends up🧬

🎙️Watch 🎙️ Truth Moms Podcast for the full episode or head to maxgenlabs.com to learn more about our privacy policy.

Genetics, nutrition, lifestyle, hormones, and environmental exposures can all play a role in reproductive health.

Even everyday exposures can add to your body’s overall toxic load, which is why small changes, like filtering your water, should be worth considering.

Understanding your genetics gives you another piece of the puzzle and can help you make more informed choices about your health🧬

Is dairy a healthy choice? It depends🥛

Genetics can influence how your body responds to different foods, including dairy. For some, high fat dairy can make it more difficult to maintain a healthy weight, while others may have no issue.

It’s also important to remember that lactose intolerance and dairy’s potential impact on weight are linked to different genes, so one doesn’t necessarily mean the other.

That’s why personalized nutrition matters. Instead of following someone else’s diet, understanding your genetics can help you make choices that work for your body.

Watch the recap of our latest Q&A on our YouTube channel and learn more about comprehensive genetic testing at MaxGenLabs.com 🧬

Does having certain APOE variants mean you’ll get Alzheimer’s?🧠

Not necessarily. Your genes can influence your risk, but they don’t determine your future. Diet, lifestyle, and other genetic factors all play an important role🧬

Want to learn more about what your genes can tell you?

Join us for our Genetics Office Hours Live Q&A with Debi Bryk NC BCHN

🗓️ Wednesday, August 5

🕛 12:00 PM CST

Bring your questions and we’ll see you live! Link in bio🔗