The Well

Explore the fundamental aspects of English, including grammar, pronunciation, and basic conversational skills in this free class at The Well, 210 James Garner Ave, Norman.

The class is on Tuesdays from 8:30-9:30 a.m. Sign up now at thewellok.org/all-classes/.

Kids can learn cool moves, rhythm, and coordination in this free Hip-Hop class for ages 6-10.

Students will build confidence and dance to music while exploring their own style. No experience is needed.

Kids Hip-Hop classes for ages 6-10 are available on Fridays from 4-5 p.m. Sign up now online at thewellok.org/all-classes/.

A few spots remain in the Heartsaver CPR course at The Well on Sept. 4 from 9 a.m. to noon.

This course is free, but offers a CPR certification for $25 to participants. Register now at thewellok.org/all-classes/.

Weekly ballet kids classes for different age groups are available at The Well for free.

Here's a quick look at our Kids Beginning Ballet for ages 6-8 on Tuesdays, 4-5 p.m., and Thursdays, 4-4:45 p.m.

See more available kids ballet classes and sign up at thewellok.org/all-classes/.

We've been having so much fun in this farm-to-table cooking class at The Well this summer!

Farm Market in The Kitchen, taught by Sunny, uses seasonal vegetables sourced directly from the Norman Farm Market and creates nutritious recipes that emphasize whole ingredients and balanced meals.

Pick up your local fresh ingredients at the Norman Farm Market at The Well, 210 James Garner Ave, Norman, this Tuesday from 4-7 p.m. and Saturday from 8 a.m. - 1 p.m.

Learn infant CPR and how to address choking in this free safety class at The Well, 210 James Garner Ave, Norman.

This course does not offer a CPR certification. Sign up now for the class on August 25 from 1-2 p.m. at thewellok.org/all-classes/

Join us for a free, informative and empowering childbirth education class at The Well, 210 James Garner Ave, Norman, led by two doulas with Birth Partners of Cleveland County, Juliet and Sohayla.

This class is designed to prepare expecting parents for the journey of childbirth through knowledge, practical skills, and emotional support.

The class is on Monday, August 24, from 12:30-3:30 p.m. Sign up for free now at thewellok.org/all-classes/.

Learn how to make fresh sushi rolls in Misung's Family Cooking: Sushi Basics class!

Parents and children can learn how to prep, roll, and cut sushi rolls at The Well for free! A few spots remain in this class on August 31, from 1-3 p.m. Sign up online at thewellok.org/all-classes/.

Start making small changes with a big impact now. Sign up for The Art of Change at The Well, 210 James Garner Ave, Norman.

Inspired by the bestselling book Atomic Habits and other helpful resources, this class explores practical strategies for creating healthy habits and making lasting change.

The class is free and meets on the second and fourth Tuesdays of each month.
📅 Next class: August 25
⏰ 6–7 p.m.

Take the first step toward meaningful change. Sign up now at thewellok.org/all-classes/

Ready to feel stronger, more balanced, and deeply restored? Join us Tuesdays from 2–3 p.m. for our new senior class, Move Well, Age Well!

This free class combines gentle movement and yoga, ending with a relaxing sound bath featuring singing bowls. No experience is needed! Come as you are and enjoy an hour dedicated to your well-being.

Sign up: thewellok.org/all-classes/