Fuel Fit Adventure
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Fuel Fit Adventure. Fitness, food, and real life. Balancing workouts, family, and consistency without perfection. Showing what actually works day to day.
Protein orange creamsicle that helps with cold and flu season!?
And it’s easy?
Wow man. You’re a life saver!
Oh you guys are too kind. This one really is easy and just needed to share how to help you get your protein and boost your immune system for cheap.
Want that mixer? Comment Mixer below.
Emergen C frequently goes on sale at so grab it there for a low price. sometimes does too.
https://amzn.to/4yOns7P
Someone said I should just wear blackout goggles when I go into the kitchen…
Well, this is the best thing I’ve got in the house.
If I can’t see the baked goods, I can’t eat them, and therefore I should be able to keep my deficit right?
This didn’t go quite as smoothly as I thought it would.
Also, this does not taste like my normal protein mix. Like at all.
Do YOU think you could get shredded…
With what I’m up against in my kitchen?
Really?
Yeah. Whatever. No chance you’d make it past the 3rd Pyrex. Or even the second.
Can’t wait to see people pretend they have it worse than I do.
And if they do I’ll just get really, really quiet.
Why does Buzz Lightyear freeze around kids when he still believes he’s a real member of star command?
Yes. This is important y’all.
10/01/2026
If I can make this level of progress over a five-year period, then you can do it too.
Every single day I’m surrounded by absolutely incredible baked goods because my wife is a master at it.
I had to learn incredible self-control and build a gym routine that could not lose momentum.
You can do this.
What do you want to look like and be able to do in 5 years?
Start now.
It’s getting crazy in the kitchen.
I don’t know what’s happening.
Wait…
Wait… what’s the date?
If this message find you, please send help.
I hope there is someone else out there like me.
When I see her baked goods, I go one of two ways.
Perhaps there is a middle ground.
I’m just not smart enough to figure out what that is. Yet.
09/30/2026
I swear I know that guy.
I don’t wanna say hi though because it’s either somewhere I shop or somewhere I move around heavy things for no particular reason on repeat.
I wonder if we would be friends.
I don’t know if I want more friends, though. I’m really busy.
Although I also have a lot of free time.
Stop buying a new $50 tub of protein every time you want a different flavor.
Get a clean, unflavored whey protein and you can basically make whatever protein flavor you want.
Today I made a hot Pumpkin Spice Latte:
Unflavored whey protein
Pumpkin spice
Fresh shot of espresso
Scoop of oats
Then I threw everything into this mixer that blends AND heats it at the same time.
Hot, creamy, high-protein pumpkin spice latte in a couple minutes — and tomorrow I can use the exact same protein to make something completely different.
Comment “MIXER” and I’ll send you the link to the mixer. It’s also linked in my profile.
https://amzn.to/3U4c2NT
09/30/2026
Yes my wife has a food blog. And yes she has done cookbooks.
And yes it’s why I struggle to get shredded. Her food is amazing. If you want to check it out, as many many many of you have asked, here is her shop.
She’s got ebooks and a physical book as well.
So. Now you know. But be warned. It’s hard to not eat everything you’ll make. It’s all insanely good.
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