Ashley: Doonya Instructor

Ashley is a licensed instructor of Doonya: The Bollywood Workout, a high cardio dance fitness class! Check out her schedule at www.doonya.com

Celebrate your body, mind, and one of the most festive cultures of the world through Doonya! At Doonya, you'll follow along to cardio and conditioning intervals of varying intensity, each activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fun  ...