Sacral Rhythm
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needed cat therapy today to regulate my nervous system 😽
w h a t i f ? ? ?
**kit
migraine triggers |
part 2
thus is about being aware NOT doing it perfectly
inflamation
migraine triggers part 1
overthinking, overwhelm, overstimulation, overconsumption - TOO MUCH
the anxiety around canceling plans and how pain SUPER impacts your social & work life
you are NOT alone here
comment or message me with stories and thoughts!
migraines are NOT headaches
you are seen 🙏
message me or comment with questions or personal stories!
starting a series for women navigating migraines without toxic positivity 🙏
05/02/2026
🌺 Mahalo to my biggest inspiration and guide in my work & personal life. Eternally thankful for you Carla 🩷
04/26/2026
If your body has been asking for rest, this might be your sign 💫
Booking link in bio
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