BodyShock813
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Boot camps, indoor cycling, personal & group fitness, athletic development, basketball skills training. Contact me @ [email protected]
A lil sumthin’ fun to get ‘em goin’ before the workout!
6am and these ladies are liftin’ & vibin’. We train strong to perform for life!
08/04/2026
Tampa family—pull up this Saturday!
I’ve teamed up with Florida Blue and the Tampa Bay Buccaneers for a FREE community health event at The Skills Center (12–3 PM).
Free screenings, live demos, and fun for the whole family.
Bring a friend. Bring the kids.
Share this flyer on your story + send it to someone who needs it.
Let’s show up for our health, together!
50 and STILL got moves!💃🏾
Happy Birthday Julia!!!
Beasting workouts AND the dance floor! 💪🏽💃🏽
This ladder got us moving, laughing hard, and proving that 40+ is just the warm-up
24/03/2026
Tampa Fitness Crew is HERE! Pull up ready to work!
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