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07/27/2022
Weight Loss Tips
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07/22/2022
Eat More Or Less
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07/20/2022
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07/19/2022
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Hey all you smart cookies! Here's an awesome easy 3-ingredient peanut butter cookie recipe that's sooo easy to make, it's nuts!
To make: Preheat your oven to 350 degrees. Mix all 3 ingredients together until well blended. Roll into 1" balls and put on an ungreased cookie sheet.
Bake for about 12 minutes. When they are cool enough to handle, cool on the cookie sheet for a couple of minutes before transferring to a wire rack to cool completely. Makes about 15 cookies!
Enjoy and tag me in your recipes if you make this!! By:
07/18/2022
14 Days Without Sugar Challenge
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07/17/2022
I Can't Lose Weight And Have Social Life
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Weight Loss Recipes
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07/15/2022
1⃣ 350 Calories
🍅1 cup cherry tomatoes
🧀1 oz cheese cubes
🥚1 egg
🦃2 oz turkey slices
🍞whole grain crackers
2⃣450 Calories
🥚1 Egg
🍎1 half apple
🥗chopped veggies
🥜1/8 cup walnuts
🐟1/2 can tuna+mayo
3⃣550 calories
🥚1 egg
🍎1 half apple
🥒1 cucumber
🥛basil, oregano, sp
🧀1/4 cup feta cheese
🥗1/3 cup olives
🍗4-5 oz chicken
🍚chickpeas
4⃣500 Calories
🍦yogurt of choice
🍓sliced strawberries
🥜1/4 cup almonds
🥚1 egg
5⃣500 calories
🍇2/3 cup grapes
🧀1 oz sliced cheese
🥚1 hard boiled egg
🥜peanut butter
6⃣400 calories
🥚🥚2 egg sandwiches.... with🧀+🥓
🥑guacamole
🥗2 cups veggies
🌶️extra veggies
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07/15/2022
Weight Loss Swaps
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07/14/2022
Belly Busting Foods
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07/13/2022
Curb Yourself Cravings
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