META Vanuatu

Waet kaikai olsem waet rice, biskit, flour, chicken - oli mekem bloating (bell i bigwan mo hang) redusum mo STOPEM.

Mifala tekem order blong bottle meta. Inbox placem order blo yu.

❄️🌧️ Cold season i stat! Lukautem gud yu mo famle blong yu 🇻🇺❤️

Taem ples i kolkol, i isi blong kasem flu, cough mo skin i drae. Naoia hemia sam gudfala samting blong mekem mo sam samting blong no mekem blong lukautem ol pikinini mo ol bigman long Vanuatu. 👨‍👩‍👧‍👦✨

✅ Sam samting blong mekem

👕 1. Werem wom klos
Werem sweta, jacket, sok mo blanket taem yu slip. Pikinini oli mas stap wom gud taem oli go long skul o play. 🧣🧦

🍲 2. Kakae mo dringim hot samting
Soup, tea, koko mo hot water i save helpem bodi i stap wom. Kakae plante frut mo vegetable blong bodi i strong. 🍊🥕🍵

🧼 3. Wasem han blong yu oltaem
Wasem han wetem sop bifo kakae mo afta taem yu kambak long haos. Hemia i save stopem s*k i spread. 🚿🫧

😴 4. Rest gud mo sleep gud
Bodi i nidim rest blong faet agensem flu mo cold. Pikinini oli mas g*t gudfala sleep evri naet. 🛏️💤

🌞 5. Tekem san taem san i kamaot
Smal taem long san long moning i gud blong bodi mo vitamin D. Be no stap long hot san tumas. ☀️🙂

❌ Sam samting blong no mekem:

🧊 1. No dring tumas kolkol water long naet
Kolkol water long naet i save mekem throat i sore o cough i kam strong moa. 🚫🥶

🌧️ 2. No wetwet long ren blong longtaem
Taem yu wetwet, jenisim kolos kwiktaem mo stap wom. Pikinini oli no mas play long ren blong longtaem tumas. 🌧️👕

🍟 3. No kakae junk food tumas
Plante chips, soft drink mo sweety i no helpem bodi blong strong long cold season. 🍔🚫

🤧 4. No ignorem s*k
Sapos yu g*t strong flu, fever o cough we i no stop, go luk dokta o klinik kwiktaem. 🏥👩‍⚕️

🚬 5. No smok klosap long pikinini
Smoke i save mekem chest blong pikinini i s*k isi moa long cold season. 🚭👶

❤️ Lukautem wanwan yumi
Cold season i no taem blong fraet, be taem blong yumi lukautem wanwan mo stap helti. Tekem smol taem blong kea long bodi blong yu mo ol man raon long yu. 🙏💙

🌺 Stay warm, stay healthy Vanuatu! 🇻🇺✨

Mark Walter & Honore long Port Vila. Plis kam pass pikimap bottle meta blo ufala. Eniwan save tufala, plis passem message or givim wan stret contact kam. Tankio lo help