The Psychology Center
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TheraBox is a programme designed to enhance individual and/or group well-being using a unique combination of martial arts techniques and psychology.
Excellent for team building, self-esteem, conflict management & leadership, anxiety and stress management.
05/05/2023
26/09/2022
The Therabox team visited Nelson Mandela University to teach students about the importance of dealing with stress through Theraboxing.
15/09/2022
Meet Dr. August!
Dr. J August is a psychometrist in independent practice, with over 15 years of experience.
03/09/2022
Meet our Therabox Team!
First up: Alex Penhall.
23/08/2022
The Therabox team visited Grey Highschool!🥊
# selfesteem
