Wellness Guru

*The shocking truth behind period pains* 👇🏽👇🏽👇🏽

What causes period pains? I've been talking to a lot of you and some of you have been asking me what it is that causes period pains. Let's look into that together… The medical term for period pains is dysmenorrhea. The term period pain basically refers to pain that is associated with menstruation. These painful periods are...

Together we can beat Endometriosis | Dysmenorrhea | Period Pains | Menstrual irregularities

Yoni Steaming RSA

Check my stories (story will only be available for a short time)

Read about my journey here: 👇🏽
https://www.yonihealing.co.za/blogs/news/my-endometriosis-journey

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Hey there, warriors! 👊💪

I am sharing my incredible journey of conquering , in the hopes of inspiring you, if you are facing this challenging battle. 🌟

Living with was tough, and it took time to find the right treatment plan. But I refused to let it define me! 💃



Through perseverance and a supportive network, I found the strength to explore various treatments, from dietary changes to holistic therapies. 💆‍♀️

It wasn't easy, but with every setback, I emerged stronger. I discovered the power of self-care and mindfulness, which played a significant role in my journey. 🧘‍♀️

Today, I am a living testament to the fact that can be defeated. It's a tough journey, but it's worth it. 💖

To all those battling , remember: You are stronger than you think, and you are not alone in this fight! 💕

Keep pushing forward, champions! Together, we can raise awareness and empower others to overcome this challenging condition. 💪

Share your stories and let's continue to spread hope and positivity! 💫

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📍Eco Boulevard Shopping Centre,
Shop 19, B2,
270 Witch-Hazel Ave,
Highveld,
Centurion,

Call us on: 010 020 3135 for directions

WhatsApp us on: 065 225 2525

Check out our website: www.yonihealing.co.za





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Beautiful, Radiant and Glowing Skin

About 6 weeks ago I got a frantic call from one of my clients complaining about the products that she had been using for her skin. She had started developing blemishes and on top of that she was also treating a recurring acne.

She had been to dermatologists and had also been seeing and Aesthetics Dr to treat her skin. It was affecting her confidence badly as it was on her face.

So when we launched our Facial steaming herbs, glow capsules and also the glow tea she contacted me. She told me about how despondent she was feeling with all these expensive products she used and they are not working.
Even the chemical peels and dermabrasions done at the Aesthetics clinic was not doing the trick for her.

She was tired of always having to wear make-up and even then the make-up could not hide the acne bumps that would sometimes have puss and blood oozing out of them.

I realised that she had been treating her skin on the outside and had never thought of treating it on the inside. The approach to treating her skin was the one that was not conventional but traditionally tried and tested one.

Her scepticism was palpable and I understood why.

So if you have tried and tested all the products in the world and they have not worked, THIS is YOUR solution! I can bet on it, with consistency, it will not take you more than 3 weeks to see the results… Here is what some of our clients had to say... (Go to the link in our bio)

Do you have eczema or someone that does?

We all know how much of a pain it can be...

WhatsApp 065 225 2525

If you are going out tonight, you might want to read this...

We understand that sometimes you are really tired at the end of the day and just want to get into your bed directly, especially in cold weather.

Let’s take a look why removing makeup is essential before your beauty sleep

Painful parched: If you are not cleaning your makeup, chances are there that the texture of your skin will be worsened.

Makeup prevents the skin from breathing resultant our skin doesn’t get proper oxygen.

In fact, not only the top of the skin will affect but also makeup will also slow down the renewal process of the skin which makes skin rejuvenated daily at the night.

Wrinkles: When your skin is dry it becomes more prominent to wrinkles. In fact, as per one of the dermatologist the environmental pollutants stick into make whole day and cause oxidative stress in which free radicals attach to the skin.
These radicals decrease the amount of cellular structure in the skin, which gives plumpness to the skin, which eventually cause wrinkles in the skin.

Redness in the skin: Another problem you may face is redness in the skin. Probably anyone can get this kind of skin issues when you sleep with makeup on.
Usually makeup forms a barrier on the skin. which locks out the moisture of the skin.
The irritants will be locked in the skin, which worsen the allergies into the skin.

Making pores bigger: This habit will also take away the smooth texture of your skin, making your skin pores big and ugly.
Dirt in pores makes them bigger and noticeable easily.

Eyes Irritation and infection: In fact, removing makeup from eye should be the primary thing you should do before going to the bed.

The reason is quite apparent the chemicals present in the eye makeup, which leads to irritation, allergic reactions and also it may lead to fall in eye lashes.

WhatsApp 065 225 2525

Dare to be different!

Happy Friday

Do you suffer from Acne?

Acne scars?
Swollen and inflamed skin?

Say no more!

This is a combo for people that want to treat their acne and get their skin to be clear, pimple free clear scars and glow again

WhatsApp 065 225 2525

Today I will talk about 1: The food you eat...

You're more likely to have acne if your diet is full of foods and drinks like fizzy soft drinks, white bread, white rice, chips and cake.

The sugar and carbohydrates in these foods tend to get into your blood really quickly.

That means they are high on the glycemic index, a measure of how foods affect blood sugar.

Watch what you eat, substitute cold drink with sparkling water perhaps?

WhatsApp 065 225 2525

DRINKING WATER IS THE KEY TO BEAUTIFUL SKIN

The majority of our blood and every cell in our bodies is composed of water. In fact our brain is 90% water. I think we can all agree that the thought of a dehydrated brain is pretty scary. It's a simple fact of life that we humans NEED WATER to function properly.

Proper hydration is crucial to our overall health AND to beautiful skin.

Water is necessary for good health and all of our organs function better when we're adequately hydrated. The benefits of drinking plenty of water every day include having a more clear, radiant skin tone, cushioned, protected joints, a slimmer waistline, and so much more.

DRINKING WATER FLUSHES TOXINS OUT OF YOUR BODY

When you're well-hydrated, it's easier for your skin care products to do their job. So, drink lots of water and also make healthier dietary choices including whole unprocessed foods rich in antioxidants. Bathe regularly to wash away the dirt and grime so your cells can breathe!

And of course - drink as much pure, fresh water as you can to keep you cells hydrated and free of toxins. Drinking herbal tea and infused waters are also excellent ways of staying hydrated. If a little natural twist helps you drink more, then go for it!

You can add health benefits from flavorful herbs like chamomile, or antioxidants from fruits like strawberries or blueberries, or even try a crystal infusion for a subtle energetic healing component.