Tummy Melt Tea TMT

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Consistency is key.

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Grandfather's
Dads
New Dads
Step Dads
Adoptive Dads
Dads in law
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Honorary Dads
Dads in Heaven

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Food is supposed to nourish you and fuel your body💛. If you are feeling tired and sleepy after your meal, you need to revisit the drawing board and structure your diet.

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More fibre, more greens enough proteins.
Drink at least 2 litres of water
Drink Tummy melt tea.
Reduce sugar. Walk more.
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You are what you eat🍵💛.