Healthy Mind Healthy Body

Take Note of our Wednesday Zoom Health Talk.

Topic: *How the COLON Determine Your Future Health*

Date: 03 June 2026.

Time: 16h00 🇿🇦 SA time
(UTC+2)

Invite ALL who need more Information in regards to How important is *Colon Health.*

Also invite everyone with:
👉 Cancer
👉 Auto-immune
👉 IBS / a Spastic Colon
👉 Constipation
👉 Diarrea / chronic Explosions
👉 Piles
👉 Polyps
👉 Diverticulosis
👉 Ulcerative Colitis
👉 Chron's disease
👉 Celiac disease
👉 Encopresis
👉 a Lazy Colon
👉 etc.

DM me for Link 💥

You're Invited to our Osteoarthritis Zoom talk this coming Wednesday.

Topic: *Osteoarthritis.*

Date: 03 June 2026.

TIME: 11h00 🇿🇦 SA time
(UTC+2)

Our cartilage can become inflamed or begin to deteriorate as the result of many possible factors.

Come listen on:
📍 Symptoms.
📍 Causes.
📍 What can hinder your Repair.
📍 How to address inflammation and pain.
📍 Improve mobility.
📍 Reduce stiffness.
📍 Relief Pain.
📍 Work towards Healthy Joints.

Contact me privately for Link 💥

Take Note of our Colon zoom Talk this week. Wednesday

Topic: *Is Colon Cleansing Really Healthy?*

Date: 10 December 2025. Wednesday

Time: 19h00 🇿🇦 SA time
(UTC +2)

Invite ALL who need more Information in regards to:
👉 How important is Colon Health?
👉 Why Cleanse the Colon?

Also invite everyone with:
👉 Cancer
👉 Auto-immune
👉 IBS / a Spastic Colon
👉 Constipation
👉 Diarrea / chronic Explosions
👉 Piles
👉 Polyps
👉 Diverticulosis
👉 Ulcerative Colitis
👉 Chron's disease
👉 Celiac disease
👉 etc.

Contact me privately for Link 💥

Take note of our HORMONE BELLY Fat Zoom on Wednesday.

Topic: *What is Hormonal Belly? And How to Get Rid of it.*

Date: 10 December 2025.

Time: 11h00 🇿🇦 SA time
(UTC +2)

Invite all interested in:
📍Wanting to understand the Hormonal Belly.
📍All on Fat Burning Hormones. Leptin-Ghrelin Signaling.
📍 Cortisol Imbalance.
📍 Low Testosterone.
📍Which Nutrients will help my Hormonal Belly.
📍Other tips and
📍 Why getting rid of this Fat is of High Importance.

Contact me privately for Link 💥

Tae Note of our Thursday Diabetes Zoom Talk.

Topic: *Diabetes and Insulin Resistance.*

Date: 04 December 2025

Time: 19h00 🇿🇦 SA time
(UTC+2)

Invite ALL who need more Information on:
📍 What is Diabetes
📍 Type I Diabetes, Type II, Type IIB and Type III Diabetes.
📍 What is Insulin Resistance.
📍 Symptoms to look out for.
📍 Possible Complications.
📍 Tips to Naturally Treat Insulin Resistance.

Contact me privately for Link 💥

Take Note of our *Weight-Loss* and *Ozempic* zoom talk this coming Thursday Afternoon.

Topic: *About Ozempic, other Injectables and Weight Loss*

Time: 16h00 🇿🇦 SA time
(UTC +2)

Invite all who want to seriously lose weight and want to know more on:
📍 Is Ozempic and other weight-loss Injections right for me?
📍 Ingredients.
📍 The Pro's and Cons of taking Ozempic.
📍 Tips on Weight Loss.
📍 A Weight-Loss Protocol.

Contact me privately for Link 💥

Skakel gerus in by ons Afrikaanse Zoom sessie Donderdag Oggend.

Onderwerp:
*Melk Allergie of Melk Intoleransie. Wat is die verskil?*

Datum: 04 Desember 2025

Tyd: 11h00 🇿🇦 SA
(UTC +2)

Nooi almal wat meer wil weet oor:
📍 wat is die verskil tussen Melk Allergie en 'n Melk Intoleransie.
📍 Simptome by babas, kinders en grootmense.
📍 Toetsing.
📍 Wat is die moontlike langtermyn gevolge indien ek dit ignoreer en eet en drink soos ek wil.
📍 Praktiese wenke.

Kontak my vir die Skakel💥

Take Note of our Gut Permeability (Leaky Gut) zoom this coming Wednesday.

Topic: *What does Leaky Gut Really Mean.*

Time: 19h00 🇿🇦 SA time
(UTC +2)

Invite ALL who need more Information in regards to:
👉 Leaky Gut.
👉 the Health of the Villi.
👉 The Role of HLA-DQ genes.
👉 Chronic Inflammation.
👉 Liver Enzymes and Gut Permeability.
👉 Struggling with Auto-immune conditions.
👉 how to Naturally Address Leaky Gut.. WHERE TO START.

Contact me for Link 💥

Take note of our Mommy Tummy and Fascia Zoom on Wednesday Morning.

Topic: *Mommy Tummy Overhang and Mommy Pooch*

Your Mommy Pooch is something serious but you can fix it.

Date: 03 December 2025.

Time: 11h00 🇿🇦 SA time
(UTC +2)

Invite all interested in:
📍wanting to understand the difference between a Mommy Tummy Overhang and a Mummy Pooch.
📍why the seperation of the re**us abdominal muscles.
📍Which Nutrients will help my Mommy Tummy.
📍Other tips on *Fascia* .
📍 Why getting rid of this Belly Fat is of High Importance.

Contact me for Link 💥