Mari Dutra / Personal Trainer

Mari Dutra / Personal Trainer

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Certifield Personal Trainer
Helping People find their healthiest lives
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05/10/2026

Time to warm up and get moving ๐Ÿ”ฅ

05/10/2026

Good morning!
Time to warm up and get moving ๐Ÿ”ฅ

02/10/2026

Training is always better with friends ๐Ÿค
A little sweat, a lot of laughs, and good energy all around. Today was such a fun session! ๐Ÿ’ช๐Ÿผ
And these girls absolutely smashed it!

27/09/2026

This year I decided to step into the world of fitness racing. And Iโ€™m loving the challenge ๐Ÿ”ฅ

I know thereโ€™s still so much to improve, and honestly, thatโ€™s probably the part that excites me the most.
Every race teaches me something. Every result shows me where I am, and ๐ฐ๐ก๐ž๐ซ๐ž ๐ˆ ๐œ๐š๐ง ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ ๐จ!
Yesterday: 52:12
๐Ÿ… 8th out of 41 โ€” Age Group
๐Ÿ 39th out of 174 โ€” Overall

Proud of this one. But definitely not satisfied yet.
๐‰๐ฎ๐ฌ๐ญ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐!

25/09/2026

This warm-up is MANDATORY ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜‚

24/09/2026

๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐ข๐ฌ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ !
Building strength is what supports your performance.

โ€ข Strong legs arenโ€™t just for lifting heavier. They support ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐ฒ๐จ๐ฎ ๐ญ๐š๐ค๐ž.

โ€ข The strength you build today prepares your body to run stronger tomorrow.

21/09/2026

We give so much of our time to work, family and everyone around us.
Donโ€™t forget to give some of it back to ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ!
- One hour to move
- One hour to get stronger
- One hour that is ๐ฒ๐จ๐ฎ๐ซ๐ฌ

Send this to a friend (especially a mom ๐Ÿคฉ) who needs this reminder ๐Ÿ’ž

๐–๐š๐ง๐ญ ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง ๐ฐ/ ๐ฆ๐ž?!
สทสฐแต‰แต—แต‰สณ สธแต’แต˜สณ แตแต’แตƒหกหข โฑหข แต—แต’ แต‡แต˜โฑหกแตˆ หขแต—สณแต‰โฟแตสฐแต—, โฑแตแต–สณแต’แต›แต‰ สธแต’แต˜สณ แต–แต‰สณแถ แต’สณแตแตƒโฟแถœแต‰, แต’สณ แต–สณแต‰แต–แตƒสณแต‰ แถ แต’สณ แถ โฑแต—โฟแต‰หขหข สณแตƒแถœโฑโฟแต, แตแต‰แต— โฑสฒ แต—แต’แต˜แถœสฐ ๐Ÿ’ช

19/09/2026

DEKA FIT prep ๐Ÿ”ฅ
September 26th
500m run between 10 stations.
Whoโ€™s going? ๐Ÿ‘€

16/09/2026

Different bodies, different needs, different sessions.
๐Ÿ‘‰๐Ÿผ Interested in training with me?
Get in touch to join my waiting list

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