rabiya.dietitian
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John Hopkins, US Certified Dietitian. Weight loss consultant.
Who said you can’t eat outside while losing weight?
“You can” as long as you:
• eat in portions advised as per your requirements
• add good quantity of salad
• avoid drinks and sodas
• avoid or lessen sweet dishes
DM for customised diet plans 🔥🔥.
13/11/2022
Down to 50kgs in 60 days 🔥🔥🔥.
Your health deserves attention & care the most💕
DM for CUSTOMISED DIET PLANS and prioritise your health‼️.
Meals my clients & i eat to lose weight 💕
Everyone gets to eat their favourite meals in correct portions and still get to lose weight. Nothing fancy nothing out of the way💕
DM to get your customised diet plans💫
Follow for more .dietitian 💫💫.
5 foods that can help you control diabetes💫💫
• Whole grains
• non starchy vegetables
• fruits with low GI
• nuts
• eggs
Will discuss every single of them in upcoming posts.
💫 Few seats for the customised diet plan are left, dm to grab💫
28/10/2022
Fun weight loss meals 💕 You don’t need to let go off your favourite meals. Don’t eat less, eat right and you are good to go🌙
For customised meal plans dm us❗️❗️.
21/10/2022
5 most common weight loss mistakes❗️
Which mistake are you making in your weight loss journey?
Skipping meals is the most common mistake. It leads to low glucose levels, decreased energy and lethargy. People generally eat lots of junk which suppresses hunger but leads to unhealthy weight gain. Skipping meals is an unhealthy pattern used to loose weight which mostly goes the other side and damages your healthy eating patterns and effects daily life of individuals.🌺
16/10/2022
60kgs to 50kgs in 2.5 months 🔥🔥🔥.
Your health deserves attention & care the most💕
DM for CUSTOMISED DIET PLANS and prioritise your health‼️.
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