Hiras healthy bites

Hiras healthy bites

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Wholesome healing food for real life ..Simple recipes , wellness tips and healthy inspiration�

14/03/2026

Protein packed colourful and yummy RED KIDNEY BEANS SALAD ,, not just a sala a bowl full of energy , finger fiber and natural goodness ❤️❤️..This refreshing salad fuels the body , supports digestion. And brings freshness after a long day of fasting … A must try …. You will love it 😋🥰😍😍

02/02/2026

Try our yummy and healthy ABC SALAD ( apple beetroot carrot salad ) perfect. For your skin glow , strong immunity , high in fiber reduce insulin resistance slows down glucose absorption and pcos friendly 🥰❤️❤️😋

06/01/2026

Want to lise weight while eating dessert Try our yummy healthy CHIA PUDDING … perfect for diabetics keeps you full for longer … best for your skin and heart and brain health …. A must try indeed 😋🥳🥳

24/12/2025
20/12/2025

Brain boosting exercises for kids …. Perfect for a sharp memory , focus and concentration …. And better academic skills in school … A must try indeed

03/12/2025

Try our super yummy and healthy breakfast platter ❤️😋🤗🥰🥰… Full of protein and fiber , minerals .. Best for diabetics and weight management …. A must try 😋

21/09/2025

Soak these nuts and seeds at night and consume on empty stomach early morning … you will enjoy their amazing health benefits 😊😋😋❤️

20/09/2025

Enjoy our healthy Breajfast Platter that’s is so yummy and colourful as my mind 😎😎😋🥰..Starting the day the egg_cellent way 🌿🌿🌿

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Abudhabi UAE
Ruwais

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