Chi Train - Move • Refuel • Love

Chi Train - Move • Refuel • Love

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Create the body you want from the inside out via small group outdoor fitness with a holistic approach

At Chi , we offer you education to take control of your health and wellbeing. Co Directors, Kris Massie , Tracey Massie and the team of Trainers provide all a range of services including :

* Speaking engagements
* Personalised Coaching – 1 on 1
* Corporate personalised online wellness programs
* Private online sessions
* Small Group Training – Light Square

We will provide you with all you need

21/08/2026

Chi STATUES 🗿

Didn’t expect this one to take off the way it has.

A few months back we started something small on a Monday, everyone holding their position, dead still, together as a group. No talking. No fidgeting. Just presence.

It’s become one of the many fun and enjoyable parts of training at Chi.

This week’s commitment from the group said everything. People showing up, holding the stillness, and doing it together. That’s the whole game right there, discipline in the small moments builds the big ones….. especially when there is a trolly 🚎 in the water of the City of Adelaide

So here’s a question for the Kris & Tracey Massie • community driven health & fitness community.

Are there any epic statue or landmark spots around the City of Adelaide you reckon we should take Monday Statues to next? Drop your suggestions below, keen to hear where this could go.

20/08/2026

After nearly 12 years, we have witnessed only one slide tackle ….. this thanks to Peter Tyson is it !!!!

Wow 😳….

We can gladly confirm Al wasn’t hurt throughout this once in a decade moment ⚽️ 🥅 😅

20/08/2026

While we appreciate the want for a healthier body….

We always look and want something deeper as this is where the magic happens - LIFESTYLE = life with style (& grace)

19/08/2026

We’d like to think that the Kris & Tracey Massie • community driven health & fitness has always been about the people …..

Whether it’s catching up via the coffee club or celebrating the second round of the Winter Bingo challenge !!!

Let’s continue to connect and celebrate the real daily experiences …. via good coffee ☕️ of course ❤️

19/08/2026

I choose to believe ……

I hope you can join us in believing too ……

16/08/2026

How to start a week Kris & Tracey Massie • community driven health & fitness style …..

Movement and hugs 🤗

Why not come and join us one morning ?

Type MOVE below and we’ll send some deets 🩵

29/07/2026

Those post session feels on board the Kris & Tracey Massie • community driven health & fitness …

All heart ♥️

27/07/2026

David Ward wishing you the best Choose-day and reminding you that fitness and health doesn’t need to be serious …

Embracing the lighter side of life 🖤

27/07/2026

Chi•Monday statues on sunrise 🌅

If you you didn’t see it, we hope you enjoy this ….

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Address


Light Square
Adelaide, SA
5000


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