Barefoot Health Co - South Brisbane

School holidays are here, and that usually means a little more screen time, a little less routine, and a lot more action for the whole family.

To help everyone feel their best, try keeping movement breaks in the day, encouraging good backpack habits, and making sure kids are set up with supportive seating for longer periods of reading or device time.

A little extra care with sleep, hydration, and staying active for kids (& parents) can go a long way this break.

Family feeling a bit off? Book them in for a check up and start Term 3 with everyone feeling fresh!
🔗https://barefoot-health-co.au4.cliniko.com/bookings

Frenectomies are common procedures that release a tight tongue or lip tie to help improve feeding and oral function.

Not sure how to help bub post surgery? Barefoot Health has got you covered!

After a frenectomy, many babies can feel quite wired, unsettled, or more sensitive for a short time. At Barefoot Health Co. we utilise gentle post-procedure support which can help calm the nervous system, ease tension through the jaw and mouth, and support healthy movement in the tissues after the procedure.

We also work closely with your lactation consultant, because feeding support and oral function go hand in hand.

Wanting to optimise recovery at home, check out this helpful information: https://www.kidssmilesdentist.com/home-care-information-for-post-op-frenectomy/

If things still don’t seem settled and you’d like support with recovery, book in bubs to see our director Niki.
🔗https://barefoot-health-co.au4.cliniko.com/bookings

This morning I had the privilege of visiting The Patient Approach, founded by Katie and Steph — an incredible initiative supporting people through their recovery journey after cancer.

What they have created is truly inspiring. Their passion, care and commitment to helping people feel supported, empowered and connected during such a challenging time is something special.

I was honoured to visit their space with a view to bring IV wellness services into their space, supporting their vision of a more holistic approach to recovery and wellbeing.

Katie and Steph, the work you are doing is making a meaningful difference. Thank you for allowing us to be part of your journey. 💗

Meet Emma, the newest face in our chiro team 👋 and your go-to for moving better, feeling stronger, and kicking those aches to the curb 💥

She is here and ready to help you get back to doing what you love, pain-free 🙌

⚡ APPOINTMENTS AVAILABLE TODAY ⚡

Do not wait weeks to get relief from aches and niggles. Emma has availability now and is ready to get you sorted ✅

Book online or give us a call and secure your spot before it fills 📲
🔗 https://barefoot-health-co.au4.cliniko.com/bookings?business_id=1635858139679040965&practitioner_id=1975191252269802952

EOFY is approaching!

Make the most of your health fund before this end of financial year. If you have unused extras cover, now is the perfect time to put it toward your spinal health and overall wellbeing.

Chiropractic care isn’t just for pain relief. Regular adjustments can help improve posture, reduce tension, support mobility, and keep your nervous system functioning at its best. Whether you’ve been dealing with back or neck discomfort, headaches, or just want to stay on top of your health, we’re here to help.

Most health funds reset on July 1, which means any unused benefits may be lost. Don’t let them go to waste—invest in your health now and start the new financial year feeling your best.

Appointments are filling quickly as EOFY approaches, so book in soon to secure your spot.

🔗https://barefoot-health-co.au4.cliniko.com/bookings

P.S We're offering 25% off all infusions until July 12th, click the link below to book!
🔗https://barefoot-health-co.au4.cliniko.com/bookings?business_id=1781595941174781909

✨ EOFY IV INFUSION OFFER — 25% OFF ALL INFUSIONS ✨
Available until July 12th only.

Travelling soon? Feeling run down? Recovering from being unwell? Or struggling to keep up with oral supplements?

Our IV infusions can help support your wellness goals with targeted nutrients delivered directly, including options featuring ingredients like Vitamin C and Zinc for those who find oral supplements difficult to take.

Or if you’re just feeling dehydrated, we offer standard fluid infusions with electrolytes and minerals. Just 1L of fluid can help you pep-up after travel or illness

Whether you’re looking for hydration support, recovery, or a wellness reset — we can help you

📞 Book a complimentary phone consultation with our RN Niki to discuss which infusion may be right for you.

Book here:

https://barefoot-health-co.au4.cliniko.com/bookings?business_id=1635858139679040965&practitioner_id=1970065854942946709&appointment_type_id=1782911459634718635

Monday Mythbuster: “If my pain keeps coming back, something must be seriously wrong”

Not always. Recurrent pain is often less about damage and more about patterns your body hasn’t fully resolved yet.

Things like posture, movement habits, muscle imbalances, stress, and workload can all keep triggering the same area—even after it “feels better.”

Pain relief is step one. The real goal is correcting the underlying cause so it doesn’t keep returning.

That’s why we focus on more than just quick fixes—think movement, strength, and long-term change.

If your pain keeps cycling back, it’s time to look deeper.

Book today!
🔗 https://barefoot-health-co.au4.cliniko.com/bookings