Nudo Nails and Beauty
100 West Street, Hadfield, Melbourne 3046
Base Attak is refining the fitness culture, bring a unique group fitness experience to Brunswick.
STRENGTH & SOAK
SAT. NOV 7th
DM or Link in bio
A morning designed to take you from movement to stillness, with every part of the experience connected. A whole morning for yourself. Thoughtfully organized for you, where someone else has taken care of the details.
Enjoy 2.5 hrs of health and wellness. 40 minutes of strength followed by 10 minutes of mobility.
After we head to HEAL BATHHOUSE for magnesium pools with ice baths and sauna.
A day to relax and focus on YOU.
Laat 4 tickets left
VHS & Vino The Hot Chick Drinking Game starts 4.30pm tofay.
Raising money for Dementia Australia.
The first time an event requires you to drink for charity.
LAST FEW TICKETS, ITS GONNA SELL OUT
come support Sahul Sakti as the perform the film The Cabinet of Dr Caligari soundtrack live during the movie.
An experience not to miss.
Ticket link on this post, bio or DM for link
Part of the lights out event happening tomorrow with The hot chick drinking game movie also happening
Shout out to Brunswick social drinkers.....
an event where you social drinking raises money for Dementia Australia.
Happening this Sat 29th 4.30pm Base Attak | Strength Studio | Brunswick East
A drinking game movie night while watch The Hot Chick.
Part of the Lights Out: Melbourne's Most Nostalgic Movie Night Experience
🎟 Grab tickets now, only a few left.
A very cool little moment for us.
If you’re heading to Brunswick Picture House, Melbourne or Thornbury Picture House this week, you might spot LIGHTS OUT up on the big screen 👀
📷 If you spot one, take a pic and tag us/share it with us.
Huge thanks to the Picture House team for giving our little Brunswick East movie night some screen time.
LIGHTS OUT lands at Base Attak on Saturday 29 August.
Three movie experiences. One night.
Come see what we’ve been building.
🎟️ Tickets via the link in bio.
When the lights go out, we're all the same age.
Three movie nights. One evening. All of it raising money for Dementia Australia.
👉 Swipe to see the 3 experiences
Sat 29th August. 496A Lygon St, Brunswick East.
🍦handcrafted choc tops from The Ice Cream Embassy — Melbourne Choc Tops at every screening.
Candy bar, the classic snacks all night at Base Attak.
Big screen brought to life by blowupcinema
Choose your memory.
🎟 Link in bio
😱 SILENT SCREAMS The Cabinet of Dr Caligari and The Fall of the House of Usher, scored live by Sahul Sakti.
Muscle Shoals Records on the decks beforehand and mulled w**e duringthe film.
🍷VHS & VINO The Hot Chick with a drinking game, like it's 2002.
Pizza from Golden Pizza.
Cocktails from Toil & Trouble Brunswick East... And yes there will be other bevys serving at our bar.
🏰 PILLOW FORT PICTURES Doors 12pm, build a fort and film at 1pm.
We bring the blankets, the cardboard and the sheets.
You bring pillow, pjs and someone to share the memory with.
When the lights go out, we're all the same age.
Three movie nights. One evening. All of it raising money for Dementia Australia.
Sat 29th August. 496A Lygon St, Brunswick East.
👉 Event Link in bio
🏰 PILLOW FORT PICTURES Doors 12pm, build a fort and film at 1pm. We bring the blankets, the cardboard and the sheets. You bring pillow, pjs and someone to share the memory with.
🍷VHS & VINO The Hot Chick with a drinking game, like it's 2002. Pizza from Golden Pizza. Cocktails from Toil & Trouble Brunswick East... And yes there will be other bevys serving at our bar.
😱 SILENT SCREAMS The Cabinet of Dr Caligari and The Fall of the House of Usher, scored live by Sahul Sakti. Muscle Shoals Records on the decks beforehand and mulled w**e duringthe film.
🍦Choc tops from The Ice Cream Embassy — Melbourne Choc Tops at every screening. Candy bar, the classic snacks all night at Base Attak. Big screen brought to life by blowupcinema
Choose your memory.
🎟 Link in bio
12 WEEKS down 10.2 KGS
Starting weight: 59.2KG
Ending weight: 49.0KG
Minimum 12,000 steps a day, calorie defeceit and averaged x2 training sessions a week. It is 100% possible we just need to commit and stay organised.
Week 5 of Bootcamp completed. We raced for the crown and won. Choosing your own adventure turned out to be an awesome workout. Final week, stock market.
Part 10
The suspense is growing..... and so is the suspicion.
100 West Street, Hadfield, Melbourne 3046
Melbourne 3044
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