Wellness Transitions
I love to help people with health and wellness, movement and yoga. Move your body everyday with a smile on your face!! ☺️🙏🧘♀️
I am a qualified personal trainer and yoga teacher, and I lead programs that include meditation and sound healing.
25/05/2025
My walking week was crisp and very fresh at times but there was glorious sun. We lunched today at the Fairfield Boathouse which was certainly a unique experience and a beautiful autumn day! 🥰🐶🍁🐦🔥
17/05/2025
About to start the Memory Jog/Walk at Princes Park it’s a lovely morning.
10/05/2025
What a lovely week of autumn weather here in Melbourne. My walking week was beautiful shared with friends, my granddaughter and me!! Happy Mother’s Day to all you wonderful mums and remembering our mums who we now only have our memories!! 🥰🤩🙌🌟
27/04/2025
What a lovely week off work catching up with friends and family. Some lovely walks and a spa day as an early Mothers Day Presi!! I love autumn in Melbourne and the crunch of the leaves in my walks around the trails.
24/04/2025
A stunning walk through the Briars at Mt Martha with friends. Perfect weather and company not yo mention the picnic lunch - thanks girls! 😍😊🍁🙌
21/04/2025
A lovely weekend starting Thursday with our 32nd Wedding Anniversary. Some fun times with family and walking with a friend, gym, church and lovely company and food. 🐰🐥☀️🐇🐣
19/04/2025
Happy Easter!! Loved the rising sun today very symbolic and enjoy your day!! ✝️
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