Muscle In Motion Remedial Massage
Share
Providing client focused, targeted, remedial massage therapy to maximise your movement and mobility.
Professional Muscle Extortionist!
New business cards incoming 🤣
Excellent for mobility amd posture. Opens the chest, especially if you've sat at a desk all day or been driving around for work.
1. Stand against a wall with butt, head and back touching the wall. Feet a few centimetres forward.
2. Raise arms and bend elbows at 90⁰.
3. Try to touch head, upper back, elbows and wrists on wall. Lower back is flat or a slight natural arch. Tuck ribcage down.
4. Slowly slide arms up wall as high as you can without the arms or back leaving the wall, then lower. Repeat.
This stretch is not meant to be painful. Do not try to push past pain. Stretch slowly and meet your body where its at.
Comment if you'd like a modification.
18/08/2026
Some days you wake up and your body just feels off.
Everything feels heavier.
Muscles feel tight.
Energy is low.
The body is sore for no obvious reason.
Before you start stretching everything.
Cancelling the workout.
Or deciding you need to fix your body.
Pause.
Check in with yourself.
Pay attention to patterns.
Don't fight your body, listen to it.
Save this for those I feel wrecked days, to remind you that maybe things might just be piling up.
08/08/2026
Things the nervous system would say if it had a group chat..
I'm definitely guilty of #3 🤷♀️
Tell me you work with people without telling me you work with people.
The massage table is the unofficial confession booth and I'm here for the tea 😉
I love how my clients catch me up on their life stories 🫶
📅 New Clients Welcome
📍 Camden, NSW
🔗 Link in Bio
📧 [email protected]
06/08/2026
I'm your girl if you think remedial masssage is more than just candles and Enya.
Less aromatherapy, more anatomy.
Here for the outcomes, not the ambience.
Share this with someone who thinks clinical means uncomfortable. The best treatments don't just help you relax - they help you understand why your body needed it in the first place.
🔗 Link in Bio
📅 New Clients Welcome
📍 Camden, NSW
📧 [email protected]
31/07/2026
Not just client sessions - heres what building and running a business (and trying to stay sane) looked like this month 🩵
Behind every masssge and piece of content, there's a life happening too.
Killing the work/life balance 😉
Testing the algorithm 🤣
But also, I've been off sick for over a week, I haven't brushed my hair or bothered with the dark circles under my eyes and yet, I think, I'm getting some life back in me! See you soon 😉
📅 New Clients Welcome
📍 Camden, NSW
💻 Visit our Link in Bio for Bookings
📧 [email protected]
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Shop 10/1-15 Murray Street
Camden, NSW
2570
Opening Hours
| Wednesday | 8am - 5pm |
| Thursday | 12pm - 7pm |
| Friday | 9:30am - 5pm |