Splendour Yoga
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Explore yoga, relaxation, meditation and visualisation; MS, chronic illness, pain and mental health; kids, and schools; and A Journey to Peace through Yoga
29/09/2024
05/02/2024
Breathe in slow and soft, slow and soft exhale. Rinse and repeat.
Sometimes when the world feels overwhelming our breath is our saviour.
Fill the on-breath white whatever you need now. Fill your out breath with what ever you need to release
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Canberra, ACT
2602
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