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Sometimes the clue isn’t something obvious you can see, it’s a pattern in how you’ve been feeling.

Mould exposure can affect people differently, and many of the symptoms associated with it are also linked to plenty of other health concerns. That’s why we’re always about looking at the bigger picture rather than assuming one symptom means one thing.

If you’ve noticed a collection of changes that don’t quite make sense, especially if you feel noticeably better away from a certain environment, it may be worth looking a little closer at what’s surrounding you.

Mould isn’t always sitting somewhere obvious.

It can build up in the everyday places we use constantly, your drink bottle, toothbrush, washing machine, shower head, air-con vents and even soft furnishings around the home.

The point isn’t to become afraid of your environment. It’s simply to be more aware of the spaces that hold moisture and don’t always get the deep clean we think they do.

Sometimes supporting your wellbeing starts with looking at what’s surrounding you every day.