Pure Whole Health

Birth preparation acupuncture is a gentle way to support your body in the final weeks of pregnancy as you prepare for labour. From around 36 weeks, regular treatments can help support the physical and hormonal changes involved in preparing for birth, while also promoting relaxation and a sense of calm.

Treatments are tailored to you and your stage of pregnancy, with a focus on supporting pelvic and cervical preparation, optimal baby positioning and the smooth movement of Qi and Blood. Your sessions can also be a valuable opportunity to slow down, connect with your body and learn acupressure techniques that you and your birth partner can use during the lead-up to labour and birth.

Where appropriate, acupuncture techniques traditionally used to encourage the onset of labour can be incorporated into your treatment plan closer to your due date, alongside your midwife or obstetrician’s care. We highly recommend it in your final stretch of pregnancy to support your body to be primed for a beautiful birth.

Meridian Weaver • Paula Miller Acupuncture

Our Naturopaths love to chat about toilet habits with their patients 🤣 and this is because our bowel health plays a huge role in energy/skin/hormones/immunity/gut. Find some easy tips for better bowel movements here!

If you are ready to make some foundational changes to your diet, habits and lifestyle to help you shift weight- this program is for you! Run by our Naturopath Lauren who specialises in all things weight and metabolism, this 6 week course is designed to set you up with weekly habit changes to ensure you body it in a healthy state for sustainable weight loss. These 6 weeks contain the pillars of that Lauren has found to be essential for health and sustainable weight loss. She would love to support you to improve your health and reach weight goals for the long term! Send us a DM to book, or email [email protected] to make your booking.

Lauren Lee • Clinical Naturopath (BHSc) • Weight loss & ADHD

Hello there, I thought it was about time I need a little reintroduction! I’m Hayley, owner of Pure Whole Health and while I don’t show myself much on this page, I wanted to do a little appreciation post for our practitioners. Each and every one of our practitioners are special people who care so much about their profession and are so passionate about their patients health. You honestly won’t find a more dedicated and highly skilled bunch of practitioners in one place! Absolutely legends to work alongside on supporting our patients health in a true team setting xx

Does your nervous system need a reset? An Embodied Release Myotherapy and remedial massage session with Ana is just what you need! Combining somatic therapy, holistic coaching, breath work with muscle tension releases, this is a full system reset wrapped in a remedial massage session. The first 15 bookings throughout September will receive their 90min session for $180 (usually $220)- there are a handful of sessions left at this price so now is the best time to make a September booking.



Ana Vellacher Myotherapist & Somatic coach

Our Naturopaths are now offering DISCOVERY CALLS! This is a great opportunity to have a chat with our Naturopaths before your initial consultation, to make sure the practitioner is able help, and is the right fit for you as well as answer any questions you may have about how treatment may work for you. These call are 15mins and totally free of charge! Jump onto our website and book your call- booking link in bio!



Hayley Stockbridge- Naturopath

Did you know our Physo’s offer ‘acute injury appointments’ for when something happens suddenly and needs prompt attention. These sessions are designed to:

• Assess and diagnose an acute injury
• Provide clear guidance on what to do next
• Help you understand whether you need imaging, rest, rehab, or progression

This option allows you to receive timely professional advice without having to wait for a longer initial appointment to become available, helping you make informed decisions early, heal faster and avoid unnecessary delays or aggravation.

Bookings via our website
Perfectly Human - Holistic Physiotherapy
Lily Barrett

✨The Rosacea Facials ✨
Molly has been seeing so many of you for support with rosacea that she had designed a facial specifically it! This facial was created to improve your skin barrier function, reduce redness and inflammation and provide cooling, soothing topical relief. Bookings via our website- look for the rosacea reset facial

Molly Ohlback | Acne & Eczema Naturopath

This is what sustainable weight loss can look like! Great results, tailored to you and using scientific testing to determine where your weight loss blocks may lie. Whether it is insulin resistance, hormone imbalances, high cortisol, thyroid issues, poor meal planning, low sleep, nutritional deficiencies- this program will ensure you reach your goals.

Book your first session with Lauren via the link in our bio!

Lauren Lee • Clinical Naturopath (BHSc)

Some of the herbal tonics our Naturopaths have blended up this week:
🌿 An immune supporting blend for someone recovering from glandular fever
🌿 A fertility mix to support regular ovulation and progesterone levels
🌿 A PCOS/PMOS blend aimed at cycle regulation and reducing androgen levels
🌿 An anxiety and sleep supporting evening mix
🌿 An acne tonic aimed at reducing oestrogen excess and including lymphatic herbs
🌿 A cortisol lifting mix for someone in chronic burn out

….. and that’s just a small selection of the magical blends our Natutopaths have blended recently. We love herbs for getting to the root cause of your health issues!