Live Low Tox
Share
Changing to a low tox life for my family! Learning along the way. Always interested to learn new info and welcome any input! @livelowtox on Instagram
27/09/2026
Low tox dental health
Plus some better toothpaste options at the end.
I also use a copper tongue scraper in the mornings (when I remember 😬)
Some ingredients to avoid include
- SLS
- fluoride
- Triclosan
- artificial sweeteners
- propylene glycol
Have you switched to low tox oral health?
25/09/2026
Did you used to be cool and what things do you do now? 🤪
Ever heard of the toxic load?
Our bodies can cope with small amounts of toxins, as we have inbuilt systems to help deal with them. But when the body becomes overburdened by a constant bombardment of toxins, it can’t deal with it and that’s when we see illness and disease .
Unfortunately in today’s society, we are constantly exposed to toxins in every area of our life. This causes problems for the body and that’s when we start to see:
❌ autoimmune diseases
❌ câṉçer
❌ diabetes
❌ asthma
❌eczema
❌ brain fog
And so much more.
There’s a few things that can be done to help reduce our toxic load:
✅ reduce the toxins in your home by switching to low tox products
✅ open doors & windows in your home
✅ choose organic produce where possible & if you can afford it
✅ switch burning candles to diffusing pure essential oils
✅ filter your water
✅ help your drainage pathways by exercising, sweating, 💩 daily
✅ reduce stress
✅ turn your wifi off at night
And if you’re only just starting your low tox journey, give yourself grace and time. You don’t need to do everything at once!
Where are you on your low tox journey?
🩷 Just starting
💙 slowly getting there
💚 living the 80/20 lifestyle
💜 didn’t know until recently
18/09/2026
Supermarkets are slowly stepping up in terms of ingredients and better options.
Here are some of my preferred items!
17/09/2026
Did you know that homeopathy can help when you react to the seasonal changes and the glorious Spring weather? 🌸🌼🌾
Here’s 5 remedies that may help.
Try to see if your symptoms match the remedy picture and it might help to ease them!
If you are ever unsure, seek help
Or DM me for an initial appointment to get to the root cause!
16/09/2026
You may have heard that big brand companies are spending millions, even billions, on lab grown chocolate.
I don’t know what negative health effects these may have on us but I’m not willing to take that risk.
It’s also got the potential to hurt small countries that rely on cacao farming for their livelihood and economy.
Swipe to find some brands that DON’T use lab-grown chocolate.
Will you choose to switch or you don’t really care?
15/09/2026
It really is 😳
Some of my go to dinners include:
- marry me chicken
- schnitzels & homemade chips
- meat & veg (steamed or roasted)
- slow cooker pulled pork
- taco bowls
- veg-loaded bolognaise & noodles
- pad Thai
- fried rice
- bangers and mash (sausages)
Feel free to add some of your go-to dinner ideas below 👇
Artwork by Sarah Nilson 🙌
I could go on…
But even if you are eating well, drinking filtered water and working out, the continuous burden of toxins on your system can still cause you to not feel great.
The easy solution is you can remove some of these immediately (ditch your candles, air fresheners, perfume) and slowly replace the others with better, low tox products.
Our bodies are designed to handle toxins but when we are exposed to unavoidable ones daily (EMFs, pollution, air quality, sedentary lifestyle, etc) it’s so important to remove the toxins you can control! 💪
Click here to claim your Sponsored Listing.
Category
Website
Address
Geelong, VIC
Alerts
Be the first to know and let us send you an email when Live Low Tox posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.