Broth & Co

Looking for a simple way to fold more protein into your day? BEEFY Grass-Fed Beef Bone Broth Powder | Collagen & Protein from Broth & Co is a convenient powder form of bone broth that supplies collagen and protein.

Keep it practical: stir a spoon into soups, stews, gravy or porridge, blend into a savoury smoothie, or whisk into a pan sauce after roasting veggies. Start with one teaspoon, taste, then adjust to suit your recipe.

How would you use this in your weeknight cooking?

https://brothandco.com.au/products/products-grass-fed-beef-bone-broth-protein-powder

Pregnant or planning a family? Understanding your protein needs can make a big difference.
Our latest guide explores why protein is so important during the first 1,000 days—from supporting your baby's growth and development to helping meet the changing nutritional needs of pregnancy.
Inside, you'll find practical tips for increasing protein intake, managing morning sickness, and simple ways to include nourishing foods like bone broth and collagen-rich protein as part of a balanced diet.
Read the guide and discover easy ways to support your nutrition throughout pregnancy.
What was your biggest challenge with eating enough protein during pregnancy—breakfast, snacks or main meals? 🤍

https://brothandco.com.au/blogs/news/first-1000-days-nutrition

Looking for a nourishing way to start your day?
Energy Performance Beef Bone Broth Powder combines 100% Australian grass-fed and finished beef bone broth with lion's mane and shiitake mushrooms in one convenient blend.
Enjoy it as a warm savoury drink, stir it into soups, stews and sauces, or add it to your favourite savoury recipes for an easy way to enjoy collagen-rich protein and functional mushrooms as part of your everyday routine.
Real ingredients. Rich flavour. Everyday nourishment.
How would you enjoy Energy Performance Bone Broth Powder this week? 🍄🥣

https://brothandco.com.au/products/lions-mane-shiitake-bone-broth

Did you know? After about age 40, our muscles become less responsive to protein, meaning we often need more protein at each meal to help maintain muscle as we age.
Rather than saving most of your protein for dinner, aim to include a quality source of protein at breakfast, lunch and dinner. Spreading your protein intake more evenly throughout the day can help support healthy muscles and everyday strength.
At Broth + Co, we love simple ways to boost protein intake. Add a serve of protein-rich bone broth as a nourishing drink, or stir collagen into your coffee, smoothie or meals to help increase your protein intake as part of a balanced diet.
Which meal do you find hardest to get enough protein at—breakfast, lunch or dinner? Let us know below!

https://brothandco.com.au

Looking for a nourishing way to start your day or add more flavour to your meals?
Our Energy Performance Beef Bone Broth Powder with Lion's Mane & Shiitake Mushrooms is an easy way to add protein and rich, savoury flavour to your everyday routine.
Simply whisk into hot water for a comforting cup, or stir it into soups, stews, sauces and gravies. It also makes a delicious base for risotto, casseroles and other home-cooked favourites.
Made with grass-fed Australian beef bone broth and whole Lion's Mane and Shiitake mushrooms, it's a simple addition to a balanced diet.
How would you enjoy it—sipped warm, stirred into soup or added to your favourite recipe? Tell us below!

https://brothandco.com.au/products/lions-mane-shiitake-bone-broth

Looking for an easy way to add collagen to your daily metabolic wellness routine?
Our Skinny Glow Collagen Peptides feature Nextida® GC collagen peptides and are designed to fit seamlessly into a balanced lifestyle.
They dissolve easily into both hot and cold drinks—stir a scoop into your morning coffee, blend it into a berry smoothie, or mix it into your favourite recipe for a simple everyday protein boost.
Enjoy as part of a balanced diet rich in whole foods, quality protein and plenty of colourful vegetables.

How do you like to enjoy your collagen—coffee, smoothie or something else? Tell us in the comments!

https://brothandco.com.au/products/skinny-glow-nextida-gc-collagen-peptides

Feeling flat lately? We broke down dopamine, gut‑brain signalling, protein and practical habits that help boost everyday energy.

Read our latest blog for simple science and easy steps you can try today — from meal timing to smart protein choices. What small change will you test this week?

https://brothandco.com.au/blogs/news/dopamine-motivation-everyday-energy