Lower Plenty Traders

Building strength Key To Life Health & Fitness

🔥 Hinged to perfection

The deadlift is the king of posterior chain movements, but safety always comes first. Note the rock-solid form here: shoulders packed back, hips driving the movement, and the bar kept tight and close to the body throughout the entire lift.

Building functional strength for real life, one heavy rep at a time. Put in the work today and your future self will thank you. Let's crush the week! 🚀

Time to Warm things Up!
Winter Warmers is back and our Traders will be providing some surprises to Lighten the Load and Warm up Winter.
So tell us in less than 100 words how you like to Warm up Winter.
🔥🔥🔥
I know your not shy- let’s get this going. And share some Warm tips, ideas and ways to keep Warm
I’m sure our friends Huddle Fitness are up and keeping Warm Lower Plenty Traders 😘

Ways to Warm up Winter add a few Warm colours to your home with beautiful Fresh Flowers Flower Scentsation- Honestly Warms my Heart every time I walk into the shop.
So many gorgeous blooms and arrangements.
And a small Box of delight is affordable

Time to Warm things Up!
Winter Warmers is back and our Traders will be providing some surprises to Lighten the Load and Warm up Winter.
So tell us in less than 100 words how you like to Warm up Winter.
🔥🔥🔥

Warm and delicious-All your favourites and a New Menu Lower Plenty Chicken 🔥 79 Main Rd Lower Plenty
📞 0452 284 572

A few favourites, gotta love a Snowball Lower Plenty IGA & Cellars / Welcome Groceries LowerPlenty Montmorency Football Netball Club Monty Neighbourhood Watch Banyule

Coffee is always great Plentiville Cafe just cant make up my mind what I want lol Lower Plenty Traders