Sum of Us Studio
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Total health and wellness studio offering physiotherapy, podiatry, myotherapy, pilates, yoga, meditation, dietetics and a healthy cafe in an urban oasis.
They say your environment strongly influences the way you feel, and we couldn’t agree more 😉
Place a foam roller under the fleshy part of your underarm, hands to your temples, then slowly rotate towards the floor before opening back up towards the ceiling. You’re releasing a muscle we call subscap, creating that melt-open feeling through your shoulders and neck 🤍 save this and tell us how you go!
Only a few spots are left for our next Reset Retreat!
This special day has been intentionally designed to help you step away from the noise, reconnect with yourself, and leave feeling lighter, calmer, and more like you again.
Together, we’ll spend the day moving, breathing, and unwinding through:
• Pilates & mobility
• A deep-dive breathwork journey
• A restorative sound bath
• Unlimited access to Peninsula Hot Springs throughout the day, including robe and locker hire
When: Saturday 29th August
Where: Peninsula Hot Springs
Investment: $359 (all inclusive)
You will be nourished throughout the day with delicious food and refreshments, plus you’ll head home with a luxe goodie bag valued at over $300 from our friends at MoveActive, THE UPSIDE, Sodii, Health Lab ™, FUNDAY Natural Sweets, Be Gutsy & Help Me Sleep
Think of this as the reset your mind, body, and nervous system have been asking for.
A full day dedicated to slowing down, reconnecting, and creating space for yourself.
We can’t wait to see you there!
🤍
A pyshio isn’t just for injuries. They’re here to help you move better, recover well & keep doing the things you love.
Click here to claim your Sponsored Listing.
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Address
602 High Street
Prahran, VIC
3181
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 8am - 2pm |