BitterSweat

Forget the flowers. Give Mum heat. 🔥

BitterSweat is at Southside Festival this Mother’s Day —Bringing its wood-fired barrel sauna on the Frankston foreshore. A proper experience for the person who deserves one.

Book a session at the link in the bio. Both shared and private sessions available - they’re filling up fast.

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Kick on for the full day — Moon Dog Beach Club is celebrating with half-priced kids meals, a petting zoo, acoustic tunes and more!

📍 Frankston Pier
🗓️ Mother’s Day Weekend 9-10 May

Hey Frankston, we’re coming back to the foreshore! 🔥

We’re popping up for one weekend only as part of — this time right near Frankston Pier.

Before we head into our winter residency at Moon Dog Beach Club, we’re squeezing in some wood-fired sauna and ocean dip sessions!

📅 9 & 10 May
📍Frankston Pier
🎁 The perfect Mother’s Day experience

Sessions filled up fast last year — don’t sleep on it. Book your session early via the link in our bio. Both Private and Shared sessions available.

See you on the foreshore ✌️

Lorne, that’s a wrap. 🔥

To everyone who rocked up, packed into the sauna, survived the ice bath, and enjoyed the ocean with us in Lorne — thank you. You made it everything we hoped it would be.

BitterSweat’s Lorne residency is officially done. And while we’re sad, what comes next is something else entirely.

Our next home is moondogbeachclub in Frankston. Sauna. Drench bucket. Balcony views of Port Phillip Bay. Get your mates ready for some fun!

In the meantime, keep an eye out for us in Frankston during May — we’ll be popping up before the full residency kicks off. More details coming very soon…

Huge shout out to Lorne Sea Baths for having us!

Easter weekend is almost here 🌊🔥

We’re closed Good Friday, but back at it Saturday through Monday — sessions from 8am each day. Sauna, cold plunge, ocean air. One of the last chances to sweat by the beach before we move on to our next chapter.

Book via the link in bio. See you in Lorne!

Closed this weekend. Ready for a huge Easter weekend!

We’ll be back open Easter weekend in Lorne for our final sessions — sauna, cold plunge, the whole ritual. This is your last chance to catch us on the Surf Coast before Melbourne comes calling.

We’ll also have some freebies to give away — and they just might drop a hint about our next location. Watch this space. 👀

Link in bio. See you there. 🔥🧊

Labour Day Weekend in Lorne!🔥

We’re open Fri–Mon for the Labour Day Long Weekend — and with only a few weekends left of our Lorne residency, this is one of your LAST chances to experience Sauna Sessions with us.

As an additional bonus, we’re giving 10% off (both private and shared sessions) if you book your session before Friday: use code LABOURDAY10 at checkout.

Sweat it out, then cool off your way: plunge into the Ice Bath or take a dip straight in the ocean. 🌊🧊

If it’s been on your list, now’s the time.

👉 Book via the link in bio.
📍 right next to for that post session coffee.
🗓️ Fri 7 – Mon 10 March

Your space could be doing more.

We partner with venues, clubs and lifestyle spaces to activate idle space with a premium sauna & ice bath residency.

We bring the setup, the operating model and the community.

You gain:

• Recurring revenue
• A premium wellness offering
• Strong customer engagement
• Zero operational burden

A structured recovery vertical designed to integrate seamlessly into your space.

Download our Residency Info Pack via the link in bio.

Own or manage a space?
DM us or email to explore further.

❤️‍🔥 VALENTINE’S WEEKEND IN LORNE ❤️‍🔥

Things are getting hot and steamy this weekend…

We’re giving 20% off private sauna sessions for Valentine’s Day!

Couples welcome.
Best mates welcome.
Situationships… we won’t ask questions.

Use code BITTERLOVE at checkout.

This weekend only. Private sessions are limited.

Book via the link in bio 🔥

🔥We’re now operating Friday–Monday each week in Lorne. With fewer sessions running, pre-booking is recommended to secure your spot (you can reschedule if needed).

Want a group booking outside of these days? Get in touch early and we’ll try to make it work for you!

Check the booking page for the latest session times.

See you in the sauna 🔥❄️

📍Lorne Sea Baths, right next to ☕️
🔗To book, head to the link in our bio

Hot day incoming ☀️

Morning sessions only this Saturday 24 Jan due to heat and fire risk.

Book early — link in bio.