True Form Therapies
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True Form Therapies is a privately owned clinic providing Sports Therapy, Physiotherapy, Dietetics and PT Welcome to the True Form Therapies.
We are a Sports Injury practise based out of Melbourne, Australia. Our aim is to help everyone with their health and wellbeing. OUR PRACTISE:
Sports Therapy
Personal Training
Dietetics
�FERNTREE GULLY @southeastfitnesssolutions
�CLIFTON HILL
WHEN ARE WE AVAILABLE:
MONDAY: 2-8pm (FTG)
TUESDAY: 6.30-11am & 2pm-8pm (FTG)
WEDNESDAY: 2pm-8pm (FTG)
THURSDAY: 6.30-11am & 2pm-8pm (FTG)
FRIDAY: CLOSED
SAT
17/06/2026
ONLINE CLASSES: WINTER SPECIAL
Tuesday: 6pm (fortnightly)
Stretching/Mobility and breath work (30mins)
Wednesday: 6:30pm (weekly)
Cardio/Fitness (30mins)
10/06/2026
09/06/2026
STRONGER. MOBILE. PAIN-FREE.
With over 12 years of experience in the health and fitness industry, I’ve worked with people from all walks of life—from complete beginners taking their first steps into training, through to athletes looking to improve performance and stay injury-free.
My approach is simple: help you move better, get stronger, and build confidence through training that’s tailored specifically to your goals, fitness level, and lifestyle.
Whether you’re looking to:
✔ Build strength
✔ Improve mobility and flexibility
✔ Prevent or recover from injury
✔ Improve your overall health and fitness
✔ Get expert guidance and accountability
I’m here to help.
As a way to get started, I offer a FREE initial PT session where we can discuss your goals, assess where you’re at, and create a plan that’s right for you.
Ready to take the first step?
📞 Contact Joel on 0433 055 547 to book your FREE initial session.
📍 Ferntree Gully
Your goals. My support.
Let’s get started.
GROIN ISOMETRIC VARIATIONS 🫡
17/05/2026
thanks for having me.
MOBILITY #101
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Contact the business
Telephone
Address
2/1138 Burwood Highway
Ferntree Gully, VIC
3156
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 1pm - 8pm |
| Wednesday | 6am - 12pm |
| Thursday | 1pm - 8pm |
| Friday | 1pm - 7pm |
| Saturday | 9am - 2pm |
