MFT Release
Welcome to MFT Release!
Specialising in Deep Tissue Muscle, Fascia, Trauma Release to help with:
• Chronic Pain
• Muscle & Fascia Health/Recovery
• Trauma Physical/Mental/Emotional/Spiritual
• Posture & Movement
• Much More
3 minute upper back mobility and stretch routine.
The purpose of this routine is to help you begin to open up your upper spine and chest area. This is particularly important for anyone who has rounded shoulders and forward head posture. By doing this routine a few times a week or daily you will begin to improve the mobility of your upper back, making it easier to correct your posture, leading to less stress on your muscles and ultimately less pain.
4-minute morning MFT stretch/mobility routine 🙏
14/09/2025
Tight muscles not only create sensations of stiffness, tension and pain in your body, they are also a major contributor to low energy, mood swings, poor sleep and poor posture just to name a few. This is why maintaining healthy muscles and fascia with regular treatment at MFT Release is not only about getting out of pain, but also about improving the quality of your daily life, allowing you to do more of what you love.
Book online @ mftrelease.com.au
11/06/2025
If you've been waiting for a sign to book your appointment with MFT Release, here it is 🪧
Initial consultations $50 until the end of June 🎉
The room is warm and cosy and the massage table has your name on it.
See you there 😉
Book online at www.mftrelease.com.au
26/05/2025
Exciting announcement! 🥳🎉
MFT Release has now officially joined the Fit n Fab Wellness Hub at the Mount Cotton shopping centre!
Come check out the new spacious and tranquil treatment room for an incredibly restoring Deep Tissue Massage or deeply relaxing Hands on Healing session 🙏🙌
This wellness and fitness space is the perfect new location which includes various other skilled practitioners and a huge gym with amazing personal trainers.
Please enter the left hand door at the front of the building and follow the hallway all the way to the end and then around to the right where my room is located. See you soon!
Wellness and Blessings,
Ben Harden
23/11/2024
Your local muscle and fascia health specialist.
Fun facts:
Fascia makes up roughly 20% of our bodies weight.
Our body is on average 40% muscle.
Muscles and fascia have the most important role in protecting our spine, spinal cord, brain, nervous system, bones, joints and vital organs.
Optimal care of your muscles and fascia has a direct and positive effect on every aspect of your being.
Book online: www.mftrelease.com.au
05/09/2024
Hi!
I'm Ben, Owner and Founder of MFT Release.
I am a Deep Tissue Muscle, Fascia and Trauma Release Specialist and Advanced Reiki Master Energy Healer.
I am passionate about helping you get out of pain, heal from trauma, and release all that no longer serves you so that you can be the best version of yourself.
From deep tissue body work, to guidance in posture and movement patterns, to clearing negative energies, programming, attachments and energetic blockages to balancing, restoring life force energy centres in the body and receiving intuitive messages to help you along your journey.
Let's explore a healthier and brighter future for you.
Please visit www.mftrelease.com.au to learn more and to book your appointment online.
Wellness and Blessings,
Ben.
04/09/2024
Wanting more???
Life can get crazy, demanding, stressful and hard at times...
Maybe you're a parent, single parent, working full time, caring for a loved one, training hard for that next promotion or competition...
We could all use a little more...
A little more relaxation.
A little more energy.
A little more sleep.
A little more love.
A little more is all it takes, to add a lot more to your life.
A lot more productivity.
A lot more peace.
A lot more calm.
A lot more joy.
Come into MFT Release, try our 30 minute Full Body, Deep Tissue and Fascia Mobilisation to see how you could be getting more out of life.
01/09/2024
MFT Release - Hands on Healing
Hands on Healing is a very powerful yet subtle form of energetic healing most commonly known as "Reiki" or "Universal Life Force Energy".
At a Quantum level, everything is energy, everything is connected and everything exists at different vibrational frequencies. Reiki is the channelling of pure, high vibrational, healing energy of the universe.
Our practitioner Ben is an Advanced Reiki Master with training in various modes of energy healing that allow him to clear negative energies such as entities, implants, beliefs, programming, space clearing, trauma, DNA, past life, chakra and Kundalini energy blockages and much more. This can also assist with healing on the physical, emotional, mental and spiritual levels, making it the perfect addition to your Deep Tissue and Fascia Mobilisation treatment or a gentle and relaxing treatment on its own.
This powerful healing energy is timeless and formless so it can be sent through space and time to past or future timelines and events or done distantly, meaning you can receive the treatment from the comfort of your own home.
MFT Release, Hands on Healing available now 🙏
Please message MFT Release for any questions.
www.mftrelease.com.au
31/08/2024
Last chance to get 50% your first appointment...
Book today and receive a huge 50% off!
MFT Release is unlike any other, try this unique treatment for muscle and fascia health, chronic pain, physical and mental performance enhancement.
29/08/2024
FASCIA - Did you know...
• The majority of the pain, stiffness and discomfort in our body is a result of restricted, immobilised fascia tissue.
• Fascia is a connective tissue made up of 2 proteins, collagen and elastin.
• It flows through the entire body assisting with movement and safety of our joints, spine and organs.
• Mobilising and releasing fascia can result in huge positive effects on the body and mind.
• Most traditional massage styles do not treat the fascia, specific techniques are required and only skilled practitioners are able to create changes in this mysterious yet powerful part of the body.
To learn more about Fascia follow the link to my recent website blog: https://mftrelease.com.au/fascia-the-unsung-hero/
All new clients: $20 off your initial consultation and first treatment.
All previous clients: $10 off your next appointment when you leave a review on Google.
Ending: 31/7/2024
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
14/101 Valley Way
Mount Cotton, QLD
4165
