Scope Massage Therapy

Remedial massage works with muscle and soft-tissue tension, while Red + NIR photobiomodulation is being studied for its effects on cellular energy, circulation and inflammatory processes.

Add an eye mask, a quiet treatment room and a little time away from the outside world… 😌

It’s more than just lying on a massage table.

It’s giving your body a chance to pause, relax and recover.

🧠 Your nervous system matters too.

There has been many clinical trials using Red & Near Infrared Light to combat depression and anxiety.

A 2009 study recruited 10 patients with a history of depression and anxiety and administered 4 weeks of PBM (photobiomodulation) treatments to the forehead for 20mins.

6 out of 10 patients experienced remission of their depression, 7 out of 10 patients experienced a remission of their anxiety.

Remedial massage may also influence the autonomic nervous system and help reduce muscle tension and perceived stress

Together, they provide a body-based approach to relaxation and recovery — supporting wellbeing alongside appropriate medical or psychological care

✨ Your nervous system is part of your whole body — not separate from it.

Stay Tuned!

🫶🏼

UNDER 10 MAVERICKS - SCOPE MASSAGE

We love our sponsors - Thank you Scope Massage Therapy sponsors or the Under 10s Mavericks!

At Scope Massage Therapy, it’s all about helping you move better, feel better, and get back to doing what you love—whether that’s smashing it on the netball court, chasing the kids, or just waking up without those annoying aches.

From sore legs after game day to tight shoulders from everyday life, every treatment is tailored to you. Using remedial massage, remedial hot stones, lymphatic, cupping, and red + near infrared light therapy, Scope Massage is here to keep your body happy, healthy, and ready for whatever’s next 💪

Scope Massage love supporting a community that’s all about fun, growth, and being yourself—on and off the court ❤️

👉 Book your spot and give your body some love:

https://myappointments.app/portal/public/get-embeded-code?business_id=MjA4MA==

“IS IT MY TURN YET?” 😂💆‍♀️

When you spend your days telling everyone else to slow down, relax and look after their bodies…

Eventually you have to take your own advice! 😅

Massage therapists get tight shoulders.
We get sore backs.
We get tired.
And yep… we need a massage too!

So today, it’s my turn. 🤍

Because behind the therapist is a body that needs looking after too.

Your massage therapist needs a massage therapist. 😂
#😂😂

If you laughed at more than one… your body might be trying to tell you something. 😉

Sometimes finding an hour for yourself just isn’t possible… and that’s okay.

Here’s what one of my clients had to say after a Red Light Therapy session:

✨”My first session, Near red light therapy ,very relaxing and comfortable. Could feel the rays reacting with my problems, Am having further sessions for the pain management. Very friendly and helpful.”✨

If you’re short on time but still want to support your body’s recovery, a quick Red Light Therapy session could be the perfect place to start.

Small steps can make a big difference on your healing journey.

📍 Scope Massage Therapy
Book your session today and give your body the support it deserves.

Interesting read for kids with ADHD and Autism. https://fringeheals.com/blogs/blog/red-light-therapy-for-autism-amp-adhd

☀️ Natural Sunlight vs. Red Light Therapy – What’s the Difference?

Did you know that sunlight naturally contains red and near-infrared light?

🌞 Natural Sunlight
✔️ Supports your body’s natural sleep-wake cycle
✔️ Boosts mood and overall wellbeing
✔️ Helps your body produce vitamin D

🔴 Red Light Therapy
✔️ Delivers specific therapeutic wavelengths without harmful UV rays
✔️ Targets sore muscles and joints
✔️ May help reduce inflammation, support recovery, and ease pain

Think of it this way:
Natural sunlight is fantastic for your overall health, while red light therapy provides a concentrated dose of beneficial light to support healing and recovery in targeted areas.

Both have their place—and together, they can be a powerful combination for your wellbeing.
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Have you tried red light therapy yet? We’d love to hear about your experience! 👇

PainRelief Inflammation Wellness RemedialMassage