Remedial & Reiki with Trina

Messages like this mean more than I can say. I'm so grateful that people trust me to support them on their healing journey. 💚

"I wanted to thank you for your love and care. You are a true gift to this world. I've had many massages in many places, but yours is definitely outstanding... so good and on point. Your Reiki too was something else. My deepest gratitude."

I'm incredibly thankful for every person who walks through my door.

Feeling so grateful. The beautiful Marlies from marlies took thos photo of me today, when she came to see our little Narla.
Amazingly accurate and gifted. Both our dogs Troy and Narla have had sessions with Marlies and they both absolitely love her. Troy even let her touch his leg that had a huge osteosarcoma growth on his front carpal joint, and accepted treats from her which he doesnt do.
Highly, highly recommend Marlies she knows her stuff, is a very intelligent very gifted animal communicator and healer

Why is Lymphatic Drainage so Gentle?

One of the biggest surprises people have after their first lymphatic drainage massage is…

"I didn’t expect it to be so light."

And there’s a reason for that ✨

Your lymphatic vessels sit just beneath the surface of your skin. Unlike muscles, they don’t need deep pressure — gentle, rhythmic movements encourage lymph fluid to move naturally through the body.

🌱 What it IS:
• Light, intentional touch
• Slow, calming movements
• Supporting healthy lymph flow
• Working with your body, not against it.

Because sometimes gentle work can still be powerful 🤍
🌱 What it ISN’T:
• Firm pressure or “digging in”
• A no pain, no gain treatment

Can Reiki really work from a distance? 💜

It's one of the questions I'm asked most often.

The answer, in my experience, is yes.

During a Distance Reiki session, you simply relax in the comfort of your own home while I prepare my healing space and connect with your energy. I use a proxy (this little Care Bear 🩷) as a focus during the session, a technique I was taught during my Intuitive Reiki training.

Sometimes I'm guided to work with particular crystals, and after your session I'll send you a photo of the crystals used along with any insights that came through.

Healing doesn't always require us to be in the same room.

Have you ever been curious about Distance Reiki? I'd love to answer your questions. 💜

Carrying a lot right now?

Sometimes we just need a moment to stop, breathe and be held in a calm space.

Reiki is an intelligent energy that knows where to go, supporting what you need most in that moment.

Available in person Tuesdays & Saturday at The Wellbeing Spot, Rockingham or by distant session.

If this resonates with you, you're welcome to reach out or book online. 💜

Day 18 – Heart Chakra 💚

Today we return to the Heart Chakra, our centre of love, compassion and connection.

We often give kindness, support and understanding to others, yet can struggle to offer the same compassion to ourselves.

The Heart Chakra reminds us that self-compassion is not selfish. Taking care of ourselves allows us to show up more fully for the people and things we care about.

Just as nature moves through seasons of growth, rest and renewal, we too need moments of gentleness, patience and care.

✨ Affirmation:
I treat myself with kindness, compassion and understanding.

Journal Prompt:
How can I show myself the same kindness that I would offer to someone I care about?

Take a moment today to notice how you speak to yourself. Are your words nurturing and encouraging, or would a little more compassion help? 💚