Touch Therapy Remedial Massage

Good morning Denmark! Come warm your bones tomorrow morning Fri 05/06 at 9:30 - 10:30am *$23 casual class pass OR Sat 06/06 at 9 - 10am for the Community Class *by donation

My classes are open to all levels including beginners and usually include some pranayama, asana, meditation and if you’re very lucky - Yoga Nidra !

I’d love to see you at the Denmark Yoga Centre 🧘🏼‍♀️ I promise to put the heaters on before you arrive ! 🙏🏼

Come rest your bones, settle the nervous system and carve out some nurturing time just for you ✨✨

Thank you to the gorgeous women who attended my first ‘Yin, Massage & Yoga Nidra’ 🙏🏼 It was a very grounding and nurturing afternoon ✨ ✨

Unwind your muscles and fascia in beautiful long held and fully supported postures. The BEST part is that while you are softening into these postures you will receive hands on nourishing adjustments and massage to enhance and deepen your experience. To finish, you will be guided through a traditional, extended Yoga Nidra, which can only be described as other worldly! Enter your bliss state! ✨ *all abilities welcome $35 early bird *online bookings recomeded