Solas Retreats

What guests take away from their Solas Retreat is often not what they expect. They expect ✅ Healthy food ✅ Feel-good routine ✅ No decision making and no ‘to-do’s’ ✅ Time in nature ✅ Like-minded people But they don’t always expect the internal shifts that make their retreat more than a retreat. It becomes a pause with purpose, a genuine investment in themselves because they gain insights about themselves and others that change the way they think, feel and behave. Our guests leave with gratitude and certainty, feeling connected and confident in what they can do to feel better beyond their retreat. And we are here for it. This October 7-11 we are hosting our 4-night retreat @binamayayallingupescape. We have a small number of places remaining. If you’re seeking renewal, come and join us. Booking link in bio or comment RENEWAL below and we’ll send you further details. #retreats #mindset #reset #perthlife #westernaustralia

To all mothers past and present in all versions of what it means to be a Mum.

Wishing you a day of joy and love, nurture and nature. Be kind to yourself, embrace the gifts of love with openness and gratitude. Give thanks to yourself for all that you do and all that you are.

A luxury reset without the travel.

If you’ve been craving a real pause, you’re not alone. For most people, the pace doesn’t “slow down later”—it stays high all year. Which is exactly why a mid-year reset matters.

The June Reset Retreat at COMO The Treasury is designed to feel like you’ve been away for a week… without the travel. You arrive into heritage luxury in the heart of Perth, and from that moment on, the weekend is intentionally paced so your nervous system can downshift and your mind can clear.

This isn’t a packed itinerary. It’s a premium, spacious experience—movement that energises (not exhausts), restoration you can actually feel in your body, and guided sessions that translate into real life.

What you’ll leave with:
✨ Restored energy (the kind you feel in your body, not just in your head)
✨ Clarity on what matters next
✨ A grounded sense of “I’m back with myself”
✨ A simple, sustainable direction you can carry home

If you’ve been waiting for the “right time” to prioritise you, this is a gentle reminder: you don’t need more time—just the right container.

Ready for your mid-year pause? Link in bio for June dates and bookings 🤍

Questions? Reply with “June” + one sentence on what you’re needing most (rest, clarity, stress support, motivation, reconnection)—and I’ll guide you.

This is where we go to retreat ✨

At Solas, connection sits at the heart of the experience. Surrounded by like-minded people, you’re invited to pause, reset, and reconnect - in a space that feels safe, supportive and intentional.

Through shared conversations, laughter, reflection, and meaningful practices, genuine bonds are formed - often lasting well beyond the retreat itself.

When we connect, we regulate our nervous system, gain fresh perspective, and deepen our sense of belonging. It’s a powerful, restorative experience that leaves you feeling grounded, inspired and renewed.