Rapid Recovery Myotherapy

25th place out of 1022 competitors in my age division for the Crossfit Open.
I have 12 months to focus on my weaknesses (gymnastics) to be in the top 10 next year!
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The countdown is ON 🔥

The Crossfit Open is almost here

Who's pumped? 🙌
Who's ready to show off the work you've been putting in all year?
The early mornings.
The calloused hands.
The "just one more rep" mindset.

This is the time to test your engine.
Your strength.
Your grit.
Your progress.

Is your body ready to perform at it's best?
Do you need a tune up?
Tight hips?
Stiff shoulders?
Lower back feeling the volume?

Let's get you moving well, recovered, and feeling primed when that first workout drops 💪

Train hard.
Eat well.
Recover.
Show up confident.

Drop a 🔥 in the comments if you're in for The Open this year


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