Yellow House Wellness

He just found batteries 🫣🤦‍♀️🫩

I'm at a place in life where a significant chapter has ended and a brand new chapter is beginning. The chapter where I get to choose ME and start remembering and becoming who I have always been but felt I could be. It's a time of unlearning, unwinding and releasing the parts of myself I thought I should be or needed to be for the benefit others, to keep in connection and keep myself safe.

In my Breathwork Mastery RBM practice and practitioner training, I've cultivated such a level of safety and security within myself, I no longer need to search for that in others and I am free to respond to my own wants, needs and desires and express what is really in my heart and body. My voice, my truth, and my being ✨️ remembering who is inside my heart 💛

Are you ready to start creating life? Join me on September 19th to start moving towards the life of your dreams and desires ✨️

Comment below or message me for more information on how to participate in the magic that is Breathwork Mastery RBM where you get to live in creation and self mastery 🙏

Rock bottom can be an exciting time!

Ok, hear me out! I know when you're in it, and it's heavy, it's hard and it's s**t... when you can't see the light through the trees, and it's hard to imagine life beyond the current moment. This is when life puts you in pain enough to show you what isn't working for you and provides an opportunity for you to ask yourself, how would I prefer life to be?

For me, this moment was covid. It gave me the space to really look at myself and my life. I'd become a person I didn't recognise. I was trying to suppress my anger and resentment but it kept coming out as explosive outbursts of rage and uncontrollable emotion. It got me in pain enough to want change for myself and that's exactly what I started to do.

Fast forward to now and life is blowing itself up again! But this time I have the most amazing tool for life, Breathwork Mastery RBM. I have created support for myself and trust within myself so I can see that life is happening for me. The endings are making way for new beginnings and allowing me more space to grow and evolve with limitless potential.

If you're feeling in pain enough and ready to start creating life I'm holding a full day Breathwork Mastery RBM retreat on the 19th of September ✨️ comment retreat for some more information!

I am worthy of choosing myself ✨️ I am free to be my authentic self.

At some point in my very early years of life, I learned to abandon myself, my wants and my needs for the needs of others to keep myself safe and in connection. I thought that if I served the needs of others and made them happy I would be loved, I would be safe, I would be connected and I would be valued. I learned that this is what I needed to do to in order to survive.

This version of myself felt so lonely, unappreciated, unloved and unlovable, used, resentful and unworthy. I became someone I didn't recognise anymore and I hit my rock bottom. Covid came with an opportunity to look at myself and my life, to start finding myself again.

I've had some incredible connections with mentors who showed me the life I wanted was possible but the tool that has made the most difference in creating my reality and dropping the masks of the shoulds is Breathwork Mastery RBM.

I learned to create love, value, worthiness, safety and security within myself. I've learnt to trust myself and surrender to the trust. I've learnt that to become myself I need to release the versions of myself that kept me safe in the past and to start again with the freedom of my own self expression.

Breathwork Mastery RBM is a tool to create life and find peace and freedom in expression of yourself and your truth.

Just because I can do it all on my own, doesn't mean I need to 🥰