Flow Facials

It’s ok to be basic.

It’s often the best thing for us 👌🏻 Cheeky Sunday musings after being so jaded by what I am seeing online and the pressure it can place on us. Hitting our basics daily is often what is missing (not always of course but very much often, yes).

It’s ok to just focus on your water intake for the day / it’s ok to move your body when it feels good for you / it’s ok to just eat real food mindfully / it’s ok to not spend a fortune on supplements / it’s ok not to take creatine or obsess about protein / it’s ok to put down your phone / it’s ok to indulge in a balanced way / it’s ok not to get all the treatments / it’s ok to not want to sit in circle / it’s ok to just massage your face for anti-ageing / it’s ok not to bio hack every part of your life / it’s ok just to potter in the garden barefoot / it’s ok not to share every facet of your life / it’s ok to just take a beat and really work out what makes your feel good & happy / it’s ok to be a basic bitch and just focus on hitting your basics daily.

Let me deinfluence you - Ayurvedic beauty edition!

I’m a simple gal and if you want radiant, glowing skin naturally, an Ayurvedic approach can truly offer you that.

But don’t feel bamboozled, it may feel overwhelming but essentially this approach is about returning to simple ways and living in alignment with our own rhythm. It’s actually that simple, we just have to listen to our bodies wisdom and not confuse doing all the things with productivity and results.

The best results we get for our skin with Ayurveda happen when we nourish, nurture and tune into the season with and around us!

Radiant skin naturally at Flow Facials with ancient wisdoms.

Not skincare but care that amplifies your natural radiance…is actually also skincare!

Ayurvedic beauty has always acknowledged the beautifying radiance that comes from living well, with your own unique cycles. It’s not a strict modality. It’s not a 20 step wellness routine. It’s not biohacking yourself into fear and restriction.

Living joyfully and taking a pause to reflect on the things that build and strengthen our own unique essence and life-force will bring your skin more youthful radiance than any $200 serum will.

It doesn’t mean that you don’t use quality skincare (hello herbal oils, rose water & organic honey….holla!). It just means that what we put on our skin is only part of the puzzle.

If you take a moment to reflect on the times you were at your most radiant, I guarantee it is when you are living your most joyful, flexible and juiciest life.

Radiant skin naturally at Flow Facials, where living well is also skincare!

OJAS GF!

What I love about the Ayurvedic approach to beauty is the acknowledgement that our essence is intrinsically linked to how we radiate beauty.

There is an amazing essence in Ayurveda that cannot be formulated into a serum, it cannot be found in a beauty modality; it is our vital, lifeforce essence called OJAS.

OJAS is directly linked to everything we consume and it is a very useful signpost for telling us if we are nourished from the inside out!

We have to power to build our OJAS and it is really about self nourishment, self care, ritual and living in alignment with the seasons.

If you want to create naturally radiant skin in your 40s and beyond, it is time to focus on building and fortifying your true essence. It is the season of self nourishment, joy, love and pleasure. They’ve tried….but you cannot bottle this stuff!

Again, a gentle reminder that radiant beauty (particularly as we get older) is really about tapping into our essence, our vitality and our juiciness!

Oil Maxxing in your 40s like a Queen!

Tissue nourishment, juicy massage, increasing lubrication & movement. amplifying ritualistic adornment, prioritising OJAS building; all amazing tonics for the burn out (heat) & depletion (dryness) women in their 40s and beyond can experience.

In Ayurveda, the act adorning yourself with oil literally means self love. It is not just about using an oil on your skin. It is about adorning your whole self with nutritive oil therapy.

Oil maxxing will nourish you, ground you, soothe your nerves, cool the body, balance hormones, create deeper loving self-connection and make you feel amazing.

Are you oil maxxing like the Queen you are?

Radiant, glowing skin naturally for women who have pure Queen energy at Ayurvedic Facialist | Neralee.

Vibes after hanging out Rasasara • Ayurvedic Living Ayurvedic Living headquarters all week ✌🏻

Ayurveda - the art of daily living! An Ayurvedic approach to beauty is one anchored in daily and seasonal rituals and often we tend to over complicate it.

It’s not complicated. It’s an invitation to prioritise loving on yourself everyday until it becomes a non negotiable.

Massaging your skin with oils, honey and a healing metal. Hanging out with good hearted people, having genuine conversations. Enjoying the wisdom and no f**ks given as we age. Just playing skin witch with mists and oils. A few of my favourite things!

Radiant skin naturally with Ayurvedic wisdom at Ayurvedic Facialist | Neralee.

GIVEAWAY 🤎

Because giving back is always good! Gifting back in gratitude. It’s been a very big year and I want to return my blessings with a giftaway. Win my most popular ritual!

Win the Ayurvedic Facialist | Neralee AYURVEDIC RITUAL FACIAL. Our signature ritual facial that creates radiant, glowing skin using ancient wisdoms and transformational touch.

How to enter;

1. Follow Ayurvedic Facialist | Neralee
2. Save this post
3. Tag as many friends as you wish
4. Share in your stories (make sure you tag me).

Make sure you complete all steps 🙏🏼

Winner will be drawn on Sunday 12 July and announced via my stories & DM. You must be able to receive the ritual in my Sunshine Coast space (Brisbane clients can enter but have to be able to receive from the Sunny Coast as I am at capacity in Brisbane).

* this giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.

Thank you for being here and good luck! Neralee x

Radiant skin naturally at Flow Facials with ancient wisdoms!

What I do and the way that I do it didn’t exist so I created it. These are the foundations of my version of an Ayurvedic facial.

The Ayurvedic approach to beauty & ritual has been around for centuries. It was wisdom that still stands the test of time today. It works because it is anchored in nature, seasons & cycles.

I am passionate about this approach to skin health because it works, it is deeply nurturing & ritualistic and it honours not just our own unique beauty but places great importance on the beauty ideals of love, compassion, grace & kindness.

Every facialist has their own unique interpretation of how they wish to work and this is mine. Cultivated from over 20 years experience with a multitude of different learnings, qualifications and experiences.

The foundations of my version of an Ayurvedic facial.

* Ritualised approach. We go slow & intentional. I don’t book heavily back to back with clients. We make you & your experience The Ritual every time.
* Sensory experience. Every sense is engaged throughout your ritual; touch, smell, sound, taste & sight. This grounds your whole body into the present moment.
* Balancing skin qualities rather than the condition.
* Increasing life-force flow is the first focus. Skin radiance is the secondary focus but this always comes easily when our flow is activated.
* Ayurvedic skin tools. Always natural products, always marma point activation, always massaging with a healing metal (kansa wand).

Radiant skin naturally at Ayurvedic Facialist | Neralee using an Ayurvedic beauty approach.