Hera Postpartum

Hospital or home birth-this is a postpartum game-changer. 💧🤍

Whether you’re prepping your hospital bag or setting up your bathroom basket at home, the thought of those very first postpartum bathroom trips can feel a little daunting.

If you haven’t given birth yet, nobody quite warns you about the sting: when the acidity of urine meets sensitive, tender, or healing tissue, bathroom trips can become pretty uncomfortable. Wiping with toilet paper can also cause unnecessary friction and irritation.

Enter the Hera Postpartum Ergonomic Peri Bottle:
✨ Angled Spray Design: Engineered to spray upside down so you can easily direct a stream of clean water right where you need it without awkward twisting.

✨ Takes Away the Sting: Dilutes the acidity of urine as you go, completely eliminating the burn and providing instant relief.

✨ Gentle Cleansing: Cleanses softly and hygienically for those tender recovery days, wherever you choose to birth.

It’s one of those simple items that makes your fourth trimester infinitely more comfortable.

Have you packed or prepared yours yet? Let me know in the comments! 👇

🎁 Shop Recovery Kits & Essentials at herapostpartum.com.au (Link in bio)

Playing around with my setup for the Your Local Pregnancy & Baby Expo on Sunday 18 October from 9am-1pm! 🌿✨

There’s something so special about seeing the display come together-all the greens, the clean lines, and the recovery essentials ready for local mums.

If you’re heading along to the expo, come and say hi! I’d love to chat and show you the products in person. 🤍

Are you attending any local markets or events this month? Let me know below! 👇

Let’s talk about padsicles—the postpartum recovery essential every expecting mum needs in her hospital bag. ❄️🤍

If you’ve been researching birth recovery, you’ve probably seen tutorials on DIY padsicles: buying extra maternity pads, slathering them in witch hazel and aloe vera, wrapping them in foil, and taking up half your freezer before birth.

While the idea is great, the ex*****on can be messy, frozen-solid pads can feel harsh on delicate tissue, and freezer space in those final weeks is precious! Also…you can’t take your freezer to the hospital!

Enter Hera Instant Cool Padsicles:
✨ Snap-to-Activate: Instant cooling relief in seconds—no freezer, no prep, no mess.
✨ Absorbent & Cushioning: Combines a full-coverage maternity pad with built-in cold therapy to soothe swelling and perineal soreness.
✨ Hospital Bag Ready: Pack them straight into your bag so they’re ready the moment you need them in the maternity ward. 

Whether you’re easing initial swelling or just need a moment of soothing relief, having instant cold therapy ready to go makes those first few days so much easier.

Have you packed padsicles in your hospital bag yet? Let us know in the comments! 👇

🎁 Shop 4-Packs & Recovery Kits at herapostpartum.com.au (Link in bio)
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True story: my sister literally received 14 baby blankets at her baby shower. Fourteen! 😅🤍

While baby ends up with endless blankets, swaddles, and onesies, the mum who actually goes through birth is often left with zero physical recovery supplies for herself.

First-time mums rarely ask for postpartum care items simply because they don’t know what physical healing feels like yet or that they’ll even need anything to help with it at all.

Baby shower gift idea: Skip the 10th baby blanket and buy her the Hera Postpartum Recovery Kit-the gift she’ll truly thank you for. It’s the ultimate act of care that says: “I see you, and I want you to heal comfortably.”

Inside every kit:
✨ Peri Bottle
✨ 4x Instant Cool Padsicles
✨ 2x Hot/Cold Gel Pads
✨ Soothing Perineum Spray
✨ 4x High-Waisted Postpartum Underwear

🎁 Shop Recovery Kits at herapostpartum.com.au (Link in bio)

Most hospital bag checklists tell you what to pack for baby, but almost none of them tell you how to prepare for your own physical recovery. 🤍

When preparing for post-birth healing, mums are often left piecing together water bottles at awkward angles, messy DIY ice packs, and harsh products-or simply hoping for the best.

We created Hera Postpartum to change that.

Named after Hera, the ancient protector of women and birth, our entire range is designed to give new mothers gentle, effective, and dignified physical care after birth.

From our Ergonomic Peri Bottle that stops the post-birth sting, to our Instant Cool Padsicles and Soothing Perineum Spray-every single item was created to help you heal forward with comfort and confidence. 🌿

Because looking after the mum who just brought life into the world should never be an afterthought.

✨ Shop the complete collection at herapostpartum.com.au (Link in bio)

The wait is officially over… WE ARE LIVE! 🌿✨

Hera Postpartum is now open, and our complete range of post-birth recovery essentials is available to shop online at herapostpartum.com.au 🤍

We created Hera to give expectant mothers and new parents the exact physical care they need after birth—combining hospital-grade function with aesthetic comfort.

Whether you’re packing your hospital bag at 35 weeks, building your baby shower registry, or looking for the ultimate thoughtful gift for a loved one—we’ve got you covered.

🛍️ Tap the link in our bio to explore the collection and shop now!

Thank you so much to everyone who supported us on the journey to launch day! 🌸

The 2-step post-birth bathroom setup your hospital bag checklist forgot. 🌿

Standard toilet paper is a hard no right after birth, and reaching around at awkward angles is the last thing you want to do when you’re sore.

Here’s the simple setup every new mum needs ready on her bathroom cistern:
1️⃣ Ergonomic Peri Bottle: Designed with an angled nozzle to gently cleanse and dilute urine so it stops the post-birth sting in its tracks.
2️⃣ Soothing Perineum Spray: Formulated with Witch Hazel, Rose & Mānuka for instant, cooling relief—no touching tender skin required.

📌 Save this post for your hospital bag packing list, or send it to an expectant mum!

🌿 Hera Postpartum - Launching next week!
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The item you’ll use every single day post-birth. 🤍

Immediate, cooling relief right when you need it most. No touching sensitive skin, no harsh ingredients—just pure plant-based comfort after birth.

✨ Formulated with Witch Hazel, Rose & Mānuka
✨ Continuous fine-mist spray
✨ Essential post-birth care

📌 Save this post for your hospital bag checklist or send it to your birth support person!

🌿 Hera Postpartum — Launching soon.
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Exciting times at Hera HQ! The support belts and more underwear have officially landed 🙌 we’re getting closer and closer to opening day 🥰