Healthy Fod Co
Designed to simplify the Low Fodmap Diet. Easy to read planners + food guides to assist your journey.
21/02/2023
21/02/2023
Hey everyone 👋
I have created some resources to assist in organising yourself during the elimination/re-introduction stages.
These include a meal planner, grocery planner and symptom tracker. I have also created a safe food reference card for dining out as I know this can be a tricky topic.
I would love for you to take a look at these resources on Etsy. Thanks 😊🤍
https://etsy.me/3kaMJrt
Low FODMAP Diet Monash FODMAP FODMAPs
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