Move with Alex
Exercise Physiologist, Personal Trainer & Pilates Instructor. Offering private 1-1 and group classes through Zoom.
02/05/2020
New schedule launching next week... stay tuned💥
Don’t forget to BYO prop tomorrow ! 1x can, (non-glass) bottle or yoga block 🧃
9am Pilates
02/05/2020
I’m here for all of your fitness & well-being needs. Whether you’re new to fitness and building confidence or you’re an athlete needing to work on developing a stronger core and build stability for more power, Id love to help you !
Sundays 9am Rise & Shine is a combination of Core, Mobility & Stretch. We work on balance and stability to get those Glute and Core muscles switched on ✨✨
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Sydney, NSW
2026
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