Balance UP with Lexie
Reiki & Massage sessions designed to help you relax, release tension, and restore balance. Book your session via my website.
A combination of intuitive bodywork and energy healing, creating a space for deep rest, reset, and reconnection.
For the past 10 years, birthdays haven’t meant much to me.
But this year is different.
In a few days, I’ll be turning 35, and I’m genuinely excited to celebrate.
Not because of the number.
Because of the person I’ve become.
Over the next few days, I’ll be sharing some of the biggest lessons, breakthroughs, and transformations that brought me here.
This birthday feels like so much more than another year older.
It feels like the beginning of a whole new chapter.
I can’t wait to share why this birthday means so much to me. 🤍
One of the biggest dilemmas I have as a Reiki practitioner is this…
I see people on a soul level.
And from that perspective, every soul has value.
Every soul is learning.
Every soul carries its own story.
But then I look at the choices we make as human beings.
The harm we sometimes cause to each other, to animals, and to the world around us.
And I ask myself…
Where is the line between compassion and accountability?
I don’t believe we should judge one another.
But I also don’t believe that having compassion means excusing every choice.
Maybe true compassion is seeing someone’s humanity while still believing they are responsible for the choices they make.
I don’t have all the answers.
This is simply one of the questions I continue to sit with.
What do you think?
We often wait until the pain becomes unbearable before we slow down.
But your body has been speaking to you long before that.
Tight shoulders.
A stiff neck.
A sore back.
Constant fatigue.
Massage isn’t a luxury—it’s a way of caring for the body that carries you through every single day.
Maybe it’s time to listen to what your body has been trying to tell you. 🤍
What part of your body holds the most tension?
For me, joy has never been found in the things money can buy.
It’s the sun shining after a few days of rain.
The green grass beneath my feet.
The sound of birds singing in the distance.
The wind on my face.
A smile from a stranger.
An unexpected act of kindness.
Those moments when life asks nothing from you except to be present.
When you stop for a second, take a breath, and remember that you are here.
Alive.
Part of something bigger.
Those are the moments that bring joy to my soul. 🤍
What brings joy to yours?
Who is with me??☝🏼✌🏻
Just a passing thought 😅
18/06/2026
“If I had the chance to do just one more healing session to help humanity as my final act on Earth, I would do it without a second thought.”
For me, healing has never been about fixing people.
It is about holding space.
It is about helping someone remember who they are beneath the stress, fear, conditioning, and expectations of the world.
Every time a woman leaves a session feeling lighter, calmer, more connected to herself, I am reminded why I do this work.
Not because I have all the answers.
But because sometimes being truly seen, heard, and supported is enough to help someone find their own.
🤍
17/06/2026
Most people only see Reiki from the client’s perspective.
They hear about relaxation, warmth, tingling sensations, emotional release, or the messages they receive after the session.
But what is it like from the practitioner’s perspective?
Over the years, I’ve experienced many things that I never expected when I first started working with Reiki. Some of them are fascinating, some surprising, and some difficult to explain unless you’ve experienced them yourself.
Every session is different. Every person is different.
These are just a few things I’ve personally noticed during my healing work.
I’d love to know which one surprised you the most. ✨👇comment below
10/06/2026
One thing I find interesting about Reiki research is that the strongest findings are often related to stress, anxiety, relaxation, and wellbeing.
Personally, I believe the connection between the mind and body is impossible to ignore.
When we are constantly stressed, overwhelmed, anxious, or emotionally exhausted, it affects the way we experience our lives—including physical discomfort and pain.
This doesn’t mean Reiki is a cure.
But when the nervous system feels safe, the body often responds differently.
Many people leave Reiki sessions feeling calmer, lighter, more balanced, and more connected to themselves.
Have you ever noticed how physical tension changes when your mind feels at peace?
As difficult as it may sound, our soul chooses its mission according to the lessons it came here to learn and the strength it carries to complete them.
So if you find yourself living a challenging life, perhaps it is because your mission is greater than you realize.
Together with your guides, teachers, and the wisdom of your soul, you carefully chose the body, family, and environment that would provide the experiences needed for your growth.
The soul never chooses a life that cannot be lived. 🤍
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Address
5/19-21 The Strand
Sydney, NSW
2216
Opening Hours
| Monday | 7am - 4pm |
| Tuesday | 7am - 4pm |
| Wednesday | 7am - 4pm |
| Thursday | 7am - 4pm |
| Friday | 7am - 4pm |
