Pilates and Wellness
Pilates improves posture, flexibility, balance and core strength. All ages and fitness levels welcome
25/05/2026
Pilates with JT is continuing with the Traditional Studio Private Pilates but is now extending into some lovely new mat classes:
Saturday morning Energising Pilates with Alyssa at 8 am
Thursday evening Vinyasa based Yoga with Farzaneh at 6 pm
Tuesday and Thursday Early Stretch with Jo at 6 am
Monday and Wednesday Lunchtime Pilates with Jo at 1 pm.
Please book in on the website : Pilates-wellness.com.au
Or call me on 0481 712 405.
Jo
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Contact the business
Telephone
Address
2/126 Fox Valley Road, Wahroonga
Sydney, NSW
2076
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
